Tag fear

Image: Man in class with hand on chin, thinking.

How to Free Your Mind From Fear

In this current point in history, fear is all around us. If you thought the news was scary before, when you throw a global pandemic into the mix, it’s an anxiety attack waiting to happen. You can’t turn on the TV, open an article, or video chat with a loved one without being given a dozen reasons to dive into stress, anxiety, and even depression. At this point, fear feels like a normal part of daily life, but it wasn’t always this way.

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