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Cut through today’s negative noise.

There is a wave of goodness and progress well underway, all around the world.

The good news is, there are plenty of simple, effe

The good news is, there are plenty of simple, effective tips on how to improve your mental health. And who better to learn from than someone who has faced her fair share of challenges on and off the slopes?⁠
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On her journey to become the most decorated American ski racer in history, Lindsey struggled with depression and anxiety. And even at the pinnacle of her success, she was often battling her own darkness when learning what it takes to become a champion.⁠
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Click the link in our bio to learn Lindsey's top 5 tips for improving your mental health so you can go forth and own your greatness! ✨⁠
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@lindseyvonn

When is the last time you chose not to take the ca

When is the last time you chose not to take the car, and walk or bike instead? Tomorrow is a great day to give it a whirl, it's World Car-Free Day!⁠
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All over the world people are coming up with innovative transportation alternatives that better the planet and the cities we live in. Bike lending programs are one of our favorites and can be found at public libraries across the country! ⁠
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Check out our article about bike-lending libraries and learn how you can get cycling, just in time for #worldcarfreeday⁠
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Link in bio 🚲⁠

Want to live more sustainably without having to ma

Want to live more sustainably without having to make huge sacrifices? It IS possible, and our guest this week shows us how!⁠
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Dr. Lynda sits down with Claudia Ruane from an amazing company, Do Nation, that is turning the loss and sacrifice model of “living sustainably” on its head and making it possible for people to change habits and feel expansive, important, and energized. ⁠
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Click into our latest episode of the Conspiracy of Goodness Podcast to learn how Do Nation is connecting businesses and all of us as individuals—each in our own way—to small acts that can really move the needle in mitigating climate change. 🌏⁠
Full episode link in bio!⁠
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@the_donation

What would life be like if we assumed the best in

What would life be like if we assumed the best in people rather than the worst? 🤔⁠
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Tell us your thoughts in the comments!⁠
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**Image description**⁠
Text on white background: "I am kind of paranoid in reverse. I suspect people are plotting to make me happy." -J.D. Salinger