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You're in luck! We've got a weekly newsletter that's filled with goodness!

Wrap up each week on a positive note with our Today in Goodness newsletter featuring our top content from the week, goodness on the horizon, and good news from around the world. 

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Interrupting Negative Self-Talk and Seeking Joy with Sydney Weiss (Episode #15)

We have a special guest for today who will share with us a unique strategy to find our very own joys in life. Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast, telling heartfelt stories on self-love, joy, connection, wellness, and spirituality.

Resources Mentioned:

Affiliate Partner:

  • Pura Vida Bracelets provides full-time jobs to artisans worldwide and donates millions to charity through products that give back. Buy at Pura Vida Bracelets here.

Connect with Sydney on Instagram and her personal website. Listen to her podcast here and on Apple and Spotify. Check out her podcast’s social media pages: Facebook, Twitter, Instagram and LinkedIn.

Visit her Joy Corner to connect with thought leaders and changemakers living and loving in their joy.

Guest email: [email protected]

For podcast inquiries: [email protected]

[00:01 – 07:42] Opening Segment
  • Let’s get to know Sydney Weiss
  • Sydney talks about her podcast. Link below
  • The power of self-reflection and storytelling
[07:43 – 14:59] Moments of Pause
  • Happiness is an option
    • See our link below to know why
  • The silver linings brought by interrupters
  • A life-changing 9-month journey
  • How to find joy in the world?
[15:00 – 23:04] A Game of Patience
  • A life advice you don’t want to miss!
  • Sydney’s other advice to get extra motivation in life
  • Paying attention to mental chatters
[23:05 – 33:33] A Required Interruption
  • Don’t miss Sydney’s tricks to interrupt harmful thoughts!
  • Managing the meanings of things happening to us
  • Visit Sydney’s Joy Corner
    • Link below
  • Buy from our affiliate partner
    • Link below
[33:34 – 38:51] The Roles to Take
  • We talk about the Conspiracy of Goodness
  • The role you play in online spaces
  • The role you can take in social change
[38:52 – 50:31] The Difference of Joy and Happiness
  • Don’t miss these stories from Sydney’s podcast!
  • What sets joy apart from happiness?
[50:32 – 56:07] Closing Segment
  • Connect with Sydney. See links below
  • Sydney tells us why it is still an amazing world
  • Final words and announcements

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