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Category Happiness & Hope
Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.
5 min read
How to Improve Mental Health: 5 Tips From World Champion Lindsey Vonn
It’s totally normal to struggle with your mental well-being. It even happens to someone as accomplished as world champion skier Lindsey Vonn. Here are her 5 tips for improving your mental health.
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5 min read
How to Handle Everyone’s Favorite Person: The Critic
Whenever we decide to put ourselves and our work out into the world, there's one guarantee: there will be critics. But there is a very solid way we can alter how much of an impact they have on us. In her brilliant and motivating talk, Brené Brown gives us a few tools to do just that!
Read MoreHow to Handle Everyone’s Favorite Person: The Critic
How Radical Generosity Can Help You Invest in a Brighter Future with Vicki Saunders (Episode #148)
Vicki Saunders is the visionary, social entrepreneur who founded an organization called SheEO (now Coralus) which is widely renowned for supporting women who are getting the world’s to-do list done! This conversation will generate sparks for your own impact and totally validate the fact that you were right to hold out hope for humanity. Momentum is building behind an economic model that is “circular” and regenerative when it comes to expanding goodness and progress.
Read MoreHow Radical Generosity Can Help You Invest in a Brighter Future with Vicki Saunders (Episode #148)
54 min watch
The Slow AF Run Club Welcomes YOU to the Back of the Pack with Martinus Evans (Episode #146)
When did society decide that people with larger bodies can’t possibly be “fit,” and create systems that exclude them from most fitness communities? Martinus Evans is flipping all those notions upside down and providing a rapidly growing community with insight and inspiration. At 300 pounds he has run 8 marathons, is a certified running coach, and has 95K followers on Instagram. And today, we will learn why the joy in fitness activities is for everyone, in every kind of body.
Read MoreThe Slow AF Run Club Welcomes YOU to the Back of the Pack with Martinus Evans (Episode #146)
60 min watch
Our Lives are Only Limited By the Space We’ve Had to Explore with Christal Brown (Episode #145)
Many of us rush through our days, weeks, and lives, chasing goals and just trying to get everything done. But all that activity can blind us to the fact that our goals come from the notions of “influential others” in our lives, and not from what lights us up as individuals. Christal Brown is a master in helping others discover and structure a personal vision that is all their own, and one that will be a central source of joy, no matter the ups and downs in the journey.
Read MoreOur Lives are Only Limited By the Space We’ve Had to Explore with Christal Brown (Episode #145)
79 min watch
“John’s Crazy Socks” Puts Disabled Employees in Positions to Succeed with Mark and John Cronin (Episode #144)
Listening to this episode will burst open a joyful place in your heart and will give you a leap in business savvy. Our guests are part of a flip in perspective in the business world that will change the future for millions. John Cronin, a young man with Down syndrome, and his father, Mark, are co-founders of John’s Crazy Socks, a business hiring people with differing abilities not as an act of charity, but a smart business move.
Read More“John’s Crazy Socks” Puts Disabled Employees in Positions to Succeed with Mark and John Cronin (Episode #144)
2 min read
Everyone Has a Story
While we may want to believe the people who rise to the top in life are always most deserving, the objective truth is different. We don't start life on a level playing field, and everyone has a backstory, just like this one of a Lyft driver with a dream.
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70 min watch
Mindfully Embracing the Unexpected: Advice from a Zen Teacher with Flint Sparks (Episode #143)
If you or someone you know is struggling with a complexity that seems irrevocably stuck, our guest today—Flint Sparks—will point you in some new directions. He’s been a professional psychotherapist for four decades, and he is also a Zen teacher: a wonderful combination that brings a level of timeless wisdom to the table that adds a path to freedom we may not find any other way.
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60 min watch
Filmmaker Tours 150 Small U.S. Communities: The Surprising, Positive Lessons with Sarah Yourgrau (Episode #142)
The media seems to bombard us with stories of how bad it is “out there” and it would be easy to think that anywhere outside our particular pocket of the country is a bit frightening. But our guest today, Sarah Yourgrau, spent time in 150 small communities across America as a producer on Mike Rowe’s uplifting series: “Returning the Favor.” On this journey, she learned things that blew her away with joy. Here are some surprising stories that build a perspective we can all celebrate!
Read MoreFilmmaker Tours 150 Small U.S. Communities: The Surprising, Positive Lessons with Sarah Yourgrau (Episode #142)
Checkmate! All-Girls Chess Tournament Creates Community for Young Players
The most impactful innovations in the world often combine two things no one ever thought to bring together. Here's what we get when we let young girls loose on the game of chess! It challenges many notions all at once.
Read MoreCheckmate! All-Girls Chess Tournament Creates Community for Young Players
5 min read
It’s True, We Don’t See the World the Same. Here’s Why
Our own perception of the world differs greatly from those around us. We've all had different experiences, and like it or not, they shape us. Let's explore why and how that might make us more tolerant of others.
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60 min watch
Aging Has Its Perks! How to Embrace Life Year After Year with Carl Honoré (Episode #141)
This week we take a deep dive into our expanding potential in every single decade of the aging process. Our guest, Carl Honoré, is raising eyebrows with his novel insights about aging, with special emphasis on how it improves collaboration in diverse groups, the advantages we are gaining with age, and the things to look forward to that we can’t get to any other way.
Read MoreAging Has Its Perks! How to Embrace Life Year After Year with Carl Honoré (Episode #141)
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