Happiness & Hope

Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.

1 h 9 min watch
A black and white bust photo of Zen Teacher & Former Psychologist Flint Sparks, wearing black against a black background.

No Need to “Fix Yourself” – The Journey of Being Human with Flint Sparks

What do therapy and Zen Buddhism have in common? In this episode, psychologist, Zen master Flint Sparks shares how growing up (emotionally) and waking up (spiritually) can transform our everyday lives. If you’re curious about how to handle life’s messiness with a little more grace and a lot more ease, you won’t want to miss this conversation. It’s practical, uplifting, and refreshingly real!
Read MoreNo Need to “Fix Yourself” – The Journey of Being Human with Flint Sparks
58 min watch
Noel 'Paul' Stookey of the iconic musical trio 'Peter, Paul, and Mary' stands against a cinderblock wall with a guitar.

A Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)

We’re thrilled to welcome Noel Paul Stookey, legendary musician and social activist best known as part of the iconic folk trio Peter, Paul, and Mary—creators of such classic songs like “If I Had a Hammer,” “Blowin’ in the Wind,” and “Puff the Magic Dragon.” For over six decades, Stookey has stood as a beacon of resilience and optimism, using his music and his philosophy of 'Big Love' to inspire hope and unity.
Read MoreA Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)

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Positive news for curious people.

There is a wave of goodness and progress well underway, all around the world.