Category Happiness & Hope
Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.
43 min listen
Love, Fear, and Courage: Choices that Lead to a Future of Radical Optimism with Kiarra Danielle Lucas (Episode #156)
If you had any doubt about the next generation coming up in colleges today, Kiarra Danielle Lucas will fill you with confidence in Gen Z. Today we all get a new perspective on how children can practice a kind of radical optimism, in the worst circumstances, and use it to build remarkable futures for themselves and others. Kiarra is an 18-year-old inspiration for anyone who thinks their circumstances limit their potential and her vision for the future might be just the spark you need to find exactly what you are built to contribute.
Read MoreLove, Fear, and Courage: Choices that Lead to a Future of Radical Optimism with Kiarra Danielle Lucas (Episode #156)
56 min listen
You Can Transform Your Outrage into Action: The Proof Is In This Elephant Plushie with Kristina McKean (Episode #155)
Kristina McKean has a story that demonstrates exactly why we should not wait to start building lives of meaning and purpose. Kristina found a way to take the skills of her working life and combine them with her lifelong passion for animal welfare. Now, she finds joy every day in her work and the impact it’s having on wildlife and a new generation of very young philanthropists through her work at The Elephant Project.
Read MoreYou Can Transform Your Outrage into Action: The Proof Is In This Elephant Plushie with Kristina McKean (Episode #155)
73 min listen
Your Life Is One Continuous Mistake, Just Like Everyone Else’s with Sunni Brown (Episode #154)
Sunni Brown is an intrepid and inspiring “creative” who is zooming through our world, project after project, sparking bursts of hidden potential everywhere she goes. She was named one of the “10 Most Creative People” on X (formerly Twitter), and she has been featured in every major U.S. publication: The New York Times, Wall Street Journal, TIME Magazine, and CBS Sunday Morning, the latter of which has celebrated her work twice! And so will you, once you’ve enjoyed her infectious positive energy.
Read MoreYour Life Is One Continuous Mistake, Just Like Everyone Else’s with Sunni Brown (Episode #154)
33 min read
Generations of Love Sewn into the Quilts of Gee’s Bend
In a tiny community tucked in a bend in the Alabama River, quilters are carrying on a tradition over a century old. In the past few decades, their quilts have moved from bedroom cupboards to the walls of museums across America! Here's their beautiful story.
Read MoreGenerations of Love Sewn into the Quilts of Gee’s Bend
74 min listen
Navigating the World Without Sight: You Don’t Have to See the Road to Determine Your Path with Daniel Kish (Episode #153)
Daniel Kish has a natural ability that has amazed over 2 billion people on this planet. He is often referred to as “The REAL Batman” because he has no eyes and yet he “sees” the world with sound, much like bats and dolphins do. He has traveled the globe unaccompanied for 25 years teaching tens of thousands to live independent lives with this remarkable adaptation. In this rousing conversation, Daniel shows how this works – and asks us all to let go of our fear of the unknown.
Read MoreNavigating the World Without Sight: You Don’t Have to See the Road to Determine Your Path with Daniel Kish (Episode #153)
9 min read
Best Friend or Bully? The Power of Positive Self-Talk
Talking to yourself. Is it a sign of intelligence? Does it make you appear insane? Maybe a little of both. We’re breaking down fact from fiction about the different types of self-talk, and uncovering why the words we say to ourselves hold such immense power around our personal happiness.
Read MoreBest Friend or Bully? The Power of Positive Self-Talk
55 min listen
4,000 Years of Wisdom and We’re Still Learning with Dr. Pamela Ayo Yetunde (Episode #152)
Dr. Pamelo Ayo Yetunde demonstrates why we are right to look for answers to our modern problems in timeless wisdom, some of it thousands of years old. She brings together her insights from the world’s greatest wisdom traditions, philosophies, and religions to help others find peace-of-mind, timeless truths, and clarity amid the often daunting chaos in our times.
Read More4,000 Years of Wisdom and We’re Still Learning with Dr. Pamela Ayo Yetunde (Episode #152)
2 min read
The Greatest Gift You Can Give Your Child
Have you heard about "mental chatter?" It's something many of us struggle with, and our children do, too. Here's how you can engage with your child about "mental chatter," courtesy of guest writer Dr. Srikumar Rao.
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53 min listen
Championing Radical Neighborliness with Michael Wood-Lewis (Episode #151)
Does your neighborhood or community feel like one where everyone has each other’s back, or do you barely know anyone enough to say “hello?” Our guest today, Michael Wood-Lewis, is the co-founder of Front Porch Forum, a platform where 2/3rds of households in Vermont are choosing to come together with their neighbors. Whether it's finding lost pets, locating free building materials, volunteering to rebuild after disasters, or discovering a reliable plumber, the strength and bonds that are forming are a model for the future. Here’s inspiration and possibility at its best.
Read MoreChampioning Radical Neighborliness with Michael Wood-Lewis (Episode #151)
5 min read
How Mountain Biker & Artist Sarah Uhl Finds Inspiration in Motion
Artist, activist and adventurer, Sarah Uhl, aids us in discovering our environments in the name of finding our flow in life!
Read MoreHow Mountain Biker & Artist Sarah Uhl Finds Inspiration in Motion
5 min read
How to Improve Mental Health: 5 Tips From World Champion Lindsey Vonn
It’s totally normal to struggle with your mental well-being. It even happens to someone as accomplished as world champion skier Lindsey Vonn. Here are her 5 tips for improving your mental health.
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5 min read
How to Handle Everyone’s Favorite Person: The Critic
Whenever we decide to put ourselves and our work out into the world, there's one guarantee: there will be critics. But there is a very solid way we can alter how much of an impact they have on us. In her brilliant and motivating talk, Brené Brown gives us a few tools to do just that!
Read MoreHow to Handle Everyone’s Favorite Person: The Critic
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