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How to Make Meditation Work for You

How to Make Meditation Work for You

Does meditation feel like an impossible chore? Here’s how to reframe your way of thinking about your practice, and make meditation work for you.
Image: tea being poured four ways

Tea Time! How History’s Favorite Beverage Has Shaped Our World

Did you know you probably have some fascinating connection to tea? This beverage has reshaped history and cultures around the world and led to many aspects of our lives today. So what does that say about some of the universals of human nature and our shared humanity?
Knowing When to Quit, the Key to Success?

Knowing When to Quit, the Key to Success?

While grit is often hailed as the key to success, knowing when to quit may be just as crucial in reaching your goals.
Why is the News so Negative?

Why is the News so Negative?

You hear the complaint all the time, “Why is the news so negative?”. The answer may have more to do with us than the actual state of the world.
Image: Aleksandar Marković conducting

What Are Conductors Even Doing?

Most of us have pretended to be an orchestra conductor at some point in our lives. The interesting thing is, we actually understand, on some level, what we’re doing, even if we know nothing about music! This is a fascinating and fun window into a world we never knew we shared.

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Image: Aleksandar Marković conducting

What Are Conductors Even Doing?

Most of us have pretended to be an orchestra conductor at some point in our lives. The interesting thing is, we actually understand, on some level, what we’re doing, even if we know nothing about music! This is a fascinating and fun window into a world we never knew we shared.

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