You Cannot Solve an Internal Problem with External Action!

You Cannot Solve an Internal Problem with External Action!

We try to do it again and again, but you cannot solve an internal problem with an external action. So how can we learn to make peace with our circumstances and change our own lives?

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Got a Window? Charge Your Phone with this Tiny Solar Panel

Got a Window? Charge Your Phone with this Tiny Solar Panel

If you feel like baby steps just aren’t enough, this story of creative design and community will leave you feeling as powerful as the sun! All you need is an open mind, a sunny window, and a purpose to realize your true potential.

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How To Control Your Emotions In Any Situation

How To Control Your Emotions In Any Situation

All that we do seems to be controlled by what we feel. Left unchecked, thoughts and emotions have the potential to take over our lives. Here’s how to control your emotions and regain your emotional stability.

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Image: A woman in a white shirt looking at her phone instead of her laptop, procrastinating.

4 Strategies to Stop Procrastinating and Start Living

Are you a master procrastinator? As Tim Urban explains, chronic procrastinators have three main characters at play in our brains: the Rational-Decision Maker, the Instant-Gratification Monkey, and the Panic Monster! So how can we keep the monkey at bay to stop procrastinating and start living?

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