The Conspiracy of Goodness Podcast

Hosted by Dr. Lynda Ulrich, Goodness Exchange Co-Founder

The Conspiracy of Goodness Podcast is designed to give you more joy, less fear, and no end to the evidence that a bright future is possible. Each episode, we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright.

Staff Recommended

Past Episodes

1 h 9 min watch
A black and white bust photo of Zen Teacher & Former Psychologist Flint Sparks, wearing black against a black background.

No Need to “Fix Yourself” – The Journey of Being Human with Flint Sparks

What do therapy and Zen Buddhism have in common? In this episode, psychologist, Zen master Flint Sparks shares how growing up (emotionally) and waking up (spiritually) can transform our everyday lives. If you’re curious about how to handle life’s messiness with a little more grace and a lot more ease, you won’t want to miss this conversation. It’s practical, uplifting, and refreshingly real!
Listen InNo Need to “Fix Yourself” – The Journey of Being Human with Flint Sparks
1 h 7 min watch
Author, Relationship Coach, and Podcaster Rebecca Mullen, smiles against a background of blurred outdoor scenery. She is a white woman with platinum-blonde hair, wearing a dark green turtleneck and a long necklace of blue beads.

Relationship Hacks for Real Breakthroughs with Rebecca Mullen (Episode #206)

Whether it’s navigating family dynamics, broaching tricky conversations, or simply making your partner feel safe, relationship coach Rebecca Mullen has transformative insights to share from her book, ‘Six Steps to Better Marriage Communication.’ From mastering the "Clean Ask" to infusing everyday moments with love, Rebecca reveals practical tools that can solve our perennial struggles and deepen our relationships.
Listen InRelationship Hacks for Real Breakthroughs with Rebecca Mullen (Episode #206)
58 min watch
Noel 'Paul' Stookey of the iconic musical trio 'Peter, Paul, and Mary' stands against a cinderblock wall with a guitar.

A Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)

We’re thrilled to welcome Noel Paul Stookey, legendary musician and social activist best known as part of the iconic folk trio Peter, Paul, and Mary—creators of such classic songs like “If I Had a Hammer,” “Blowin’ in the Wind,” and “Puff the Magic Dragon.” For over six decades, Stookey has stood as a beacon of resilience and optimism, using his music and his philosophy of 'Big Love' to inspire hope and unity.
Listen InA Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)
56 min watch
Kaaren Oldfield, Conservationist & Community Development Philanthropist

How One Woman Saved 40,000 Acres of Land Around Chicago with Kaaren Oldfield (Episode #198)

Kaaren Oldfield is a true unsung hero in Urban conservation. She’s helped preserve over 40,000 acres of green space around Chicago by spearheading 14 voter-approved referendums, raising more than $1 billion for forest preservation—creating a healthier, happier place to live in more ways than you’d expect.
Listen InHow One Woman Saved 40,000 Acres of Land Around Chicago with Kaaren Oldfield (Episode #198)
51 min watch
Enock Glidden, adventurer, outdoorsman, and disabled athlete, smiles at the camera against a blurred leafy backdrop.

Treating Obstacles as Adventures: The Power of Asking “How Can I?” with Enock Glidden (Episode #197)

Enock Glidden is an unstoppable outdoorsman and athlete, and a champion of breaking barriers. Born with spina bifida and paralyzed from the waist down, Enock has tackled challenges most of us wouldn't dream of—like climbing Yosemite’s legendary El Capitan! His “How can I?” mindset has turned obstacles into adventures, and his resilience and love for the outdoors are inspiring others to reimagine what’s possible.
Listen InTreating Obstacles as Adventures: The Power of Asking “How Can I?” with Enock Glidden (Episode #197)
60 min watch
Artist, Activist, and Environmentalist John Sabraw stands in front of art he made with paints that his organization created from toxic runoff.

Toxic Sludge to High End Paints: The Art of Transformation with John Sabraw (Episode #196)

John Sabraw is an artist whose work has captured the interest of TIME Magazine. Together with Dr. Guy Riefler, he is transforming toxic mining waste into beautiful paint pigments, showing us how we can heal the environment through creativity and community—and how teamwork makes problem-solving not just effective, but amazingly fun.
Listen InToxic Sludge to High End Paints: The Art of Transformation with John Sabraw (Episode #196)
1 h 2 min watch
Author and body image expert Teri Hofford

Body Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford (Episode #195)

Whether you want to like the way you look in photos, or just want to feel better in your own skin, body image expert and best-selling author Teri Hofford has the tools to lift you up. With her warm, refreshingly honest personality and insightful tips, she’s helps us celebrate ALL our unique shapes and sizes (and expose those pesky beauty standards!)
Listen InBody Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford (Episode #195)
1 h 8 min watch
Kendra Bergman, founder of Coastal Connections of Vero Beach, Florida, an organization dedicating to protecting sea turtles and their environments

Hatching Plans to Preserve Sea Turtles with Kendra Bergman (Episode #194)

Kendra Bergman is the founder of Coastal Connections, an amazing organization protecting the coastal habitats in Indian River County, Florida—with a special focus on sea turtle conservation. Bergman and her 150 dedicated volunteers not only educate the community, but also organize hands-on conservation trips—including journeys to Costa Rica, to safeguard sea turtles there.
Listen InHatching Plans to Preserve Sea Turtles with Kendra Bergman (Episode #194)
55 min watch
Astronaut Nicole Stott stands in front of a large photo of the ocean as seen from space, dotted with small islands.

A Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott (Episode #193)

We’re honored to have astronaut Nicole Stott join us for a follow-up to her last appearance, where she explains the success of day-to-day life on the International Space Station. After spending 100 days in space, Stott has brought back some terrific insights, including tools that we can use to succeed right here on Earth—together.
Listen InA Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott (Episode #193)

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