The Conspiracy of Goodness Podcast

Hosted by Dr. Lynda Ulrich, Goodness Exchange Co-Founder

The Conspiracy of Goodness Podcast is designed to give you more joy, less fear, and no end to the evidence that a bright future is possible. Each episode, we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright.

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Past Episodes

1 h 2 min watch
Author and body image expert Teri Hofford

Body Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford (Episode #195)

Whether you want to like the way you look in photos, or just want to feel better in your own skin, body image expert and best-selling author Teri Hofford has the tools to lift you up. With her warm, refreshingly honest personality and insightful tips, she’s helps us celebrate ALL our unique shapes and sizes (and expose those pesky beauty standards!)
Listen InBody Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford (Episode #195)
1 h 8 min watch
Kendra Bergman, founder of Coastal Connections of Vero Beach, Florida, an organization dedicating to protecting sea turtles and their environments

Hatching Plans to Preserve Sea Turtles with Kendra Bergman (Episode #194)

Kendra Bergman is the founder of Coastal Connections, an amazing organization protecting the coastal habitats in Indian River County, Florida—with a special focus on sea turtle conservation. Bergman and her 150 dedicated volunteers not only educate the community, but also organize hands-on conservation trips—including journeys to Costa Rica, to safeguard sea turtles there.
Listen InHatching Plans to Preserve Sea Turtles with Kendra Bergman (Episode #194)
55 min watch
Astronaut Nicole Stott stands in front of a large photo of the ocean as seen from space, dotted with small islands.

A Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott (Episode #193)

We’re honored to have astronaut Nicole Stott join us for a follow-up to her last appearance, where she explains the success of day-to-day life on the International Space Station. After spending 100 days in space, Stott has brought back some terrific insights, including tools that we can use to succeed right here on Earth—together.
Listen InA Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott (Episode #193)
1 h 2 min watch
Cheldin Barlatt Rumer of the This Is It Network

The Power of Personal Branding: Scream Your Dream! With Cheldin Barlatt Rumer (Summer Series #4.7)

CEO Cheldin Barlatt Rumer is the powerhouse behind the 'This Is It Network,' a global female-and-minority-owned digital streaming entertainment and education platform. Known for her dynamic insights on personal branding, networking, storytelling, and empowerment, Cheldin shares her journey helping others "scream their dream." Whether you're an entrepreneur, or simply looking for some motivation to find what’s next for you, this is one conversation you won't want to miss.
Listen InThe Power of Personal Branding: Scream Your Dream! With Cheldin Barlatt Rumer (Summer Series #4.7)
44 min watch
Dr. Jack gilbert, expert on microbiomes and gut bacteria, author of 'Dirt is Good'

What’s Your Gut Telling You? Secrets of the Microbiome with Dr. Jack Gilbert (Episode #190)

Dr. Jack Gilbert is a luminary in the hidden world of our microbiomes—the trillions of tiny organisms that live in and on our bodies. Dr. Gilbert's groundbreaking research has shed light on how the makeup of this ecosystem on our bodies is shaping our health; from personalized medicine to mental health, to chronic disease response, his work is unlocking the secrets that will change our shared future.
Listen InWhat’s Your Gut Telling You? Secrets of the Microbiome with Dr. Jack Gilbert (Episode #190)
1 h 6 min watch
Psychologist and Zen Teacher Flint Sparks

Feeling Stuck? Try Asking Fresh Questions with Flint Sparks (Summer Series #4.6)

Flint Sparks, a Zen teacher and licensed psychologist of 40 years, shares some practical but transformative practices, blending Eastern philosophy with Western psychology to navigate life's challenges. We talk about the barriers we might be unknowingly putting up against our own happiness, and how we can break them down to give ourselves a boost of clarity and connection.
Listen InFeeling Stuck? Try Asking Fresh Questions with Flint Sparks (Summer Series #4.6)
43 min watch
Author Gay hendricks smiles at the camera

Here’s How to Live Life In Your Zone of Genius with Gay Hendricks (Episode #189)

Gay Hendricks is a renowned author celebrated for his bestselling book "The Big Leap," which has transformed the lives of millions with its profound insights into personal growth and success. His groundbreaking concepts have made him a leading voice in the field of personal development, and he has a new book of daily practices that we are delighted to celebrate in this episode.
Listen InHere’s How to Live Life In Your Zone of Genius with Gay Hendricks (Episode #189)
58 min watch
Christal Brown, founder of Life Steps and Stages

Navigating the ‘Messy Middle’ of Personal Growth with Christal Brown (Summer Series #4.5)

Christal Brown is a dynamic author, coach, facilitator, choreographer, educator, and mother; and as the first Black woman to be tenured at Middlebury College, Christal has broken barriers and inspired many. Founder of Life Steps and Stages, her insights help individuals and institutions navigate the messy phases of realizing their visions.
Listen InNavigating the ‘Messy Middle’ of Personal Growth with Christal Brown (Summer Series #4.5)
1 h 10 min watch
Kenton Lee, founder of Be.cause international

Treat Your Dreams as a Prototype: Don’t Dwell, Get Started! with Kenton Lee (Summer Series #4.4)

Kenton Lee is the innovative mind behind the "The Shoe That Grows,” a solution (and now an enormously successful non-profit) that has provided shoes for hundreds of thousands of impoverished children in places where soil-borne diseases can take their lives. We dive into Kenton’s journey, from idea to impact, and he shares the mindset that can help anyone to do what he did.
Listen InTreat Your Dreams as a Prototype: Don’t Dwell, Get Started! with Kenton Lee (Summer Series #4.4)
51 min watch
Martinus Evans holds up his book, 'Slow AF Run Club," and points to it.

The Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series #4.3)

Martinus Evans is the dynamic force behind SlowAF Run Club, pioneering a revolution in running culture for people who might not see themselves taking part in the hobby. Featured in The New York Times, Evans champions inclusivity, redefining success in a world obsessed with pace. With his infectious enthusiasm, he inspires a global community to embrace their journey, no matter the speed. In this movement, the finish line isn't the goal—it's the journey itself.
Listen InThe Slow AF Run Club: The Club for Every Body with Martinus Evans (Summer Series #4.3)
1 h 5 min watch
Darrin Tulley smiles against a a field of sunflowers

Say ‘Goodbye’ To Your Biases and Unlock What’s Possible with Darrin Tulley (Episode #186)

Darrin Tulley is a name that resonates with many of those who seek inspiration and purpose in their lives. He is the visionary author behind the acclaimed book ‘Live Your Possible,’ and the dynamic host of a podcast of the same name. But who is Darrin Tulley, and what led him to become a guiding light for so many? Learn his story of vulnerability, and see what vast possibilities we can find when we get out of our comfort zones.
Listen InSay ‘Goodbye’ To Your Biases and Unlock What’s Possible with Darrin Tulley (Episode #186)
57 min watch
Producer and Co-host of Mike Rowe's 'Returning the Favor,' Sarah Yourgrau.

Uplifting Series Finds Kindness, 450 Million Tune in! with Sarah Yourgrau (Summer Series #4.2)

Sarah Yourgrau is the talented producer and co-host behind Mike Rowe's heartwarming series, 'Returning the Favor.' This acclaimed show has 105 episodes with over 450 million views, and celebrates unsung heroes across America, restoring our faith in each other. She is among a handful of people who have really seen the scope of our true potential as neighbors and communities. You will be sent soaring by her stories, of one act of kindness at a time.
Listen InUplifting Series Finds Kindness, 450 Million Tune in! with Sarah Yourgrau (Summer Series #4.2)
1 h 7 min watch
Matthew Lee, director of The Flourishing Network at Harvard

Every Human Being Deserves to Flourish – with Matthew Lee (Episode #185)

Matthew Lee stands as a beacon of hope in a world often overshadowed by stress and uncertainty. He is the visionary director of The Flourishing Network at the Human Flourishing Program at Harvard, where his pioneering work has garnered widespread acclaim and tangibly transformed lives around the globe. He has some amazing practical wisdom to share, wisdom that illuminates a path to human flourishing for us all.
Listen InEvery Human Being Deserves to Flourish – with Matthew Lee (Episode #185)

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