Did you know 4 minutes of positive news can reduce anxiety by 32%? Start your 30 day trial!
Championing Radical Neighborliness with Michael Wood-Lewis (Episode #151)
Does your neighborhood or community feel like one where everyone has each other’s back, or do you barely know anyone enough to say “hello?” Our guest today, Michael Wood-Lewis, is the co-founder of Front Porch…
Finding Music in the Mundane: Xavier Lozano Turns Everyday Objects into… Flutes?
Could that carrot be a flute? What about the wheel of your chair, or the hairbrush on your dresser? Xavier Lozano has been creating flutes out of everyday objects for close to 30 years, inspiring…
How Mountain Biker & Artist Sarah Uhl Finds Inspiration in Motion
Artist, activist and adventurer, Sarah Uhl, aids us in discovering our environments in the name of finding our flow in life!
Fresh Remedies for Relationship Struggles with Andy Chaleff (Episode #150)
Today we talk with author Andy Chaleff about some fresh remedies for our relationship struggles. The points of friction in our relationships can feel like a broken record and have us stuck, or worse, on…
The White Horse: An Effort that Links 90 Generations!
This piece of art has been draped across an entire English hilltop for three thousand years. And we have an unbroken thread of ordinary people to thank for it being here today; they showed up…
How to Improve Mental Health: 5 Tips From World Champion Lindsey Vonn
It’s totally normal to struggle with your mental well-being. It even happens to someone as accomplished as world champion skier Lindsey Vonn. Here are her 5 tips for improving your mental health.
Turn Your Sustainability Sacrifices into a Joyful Game with Claudia Ruane (Episode #149)
Dr. Lynda sits down with Claudia Ruane from an amazing company, Do Nation, that is turning the loss and sacrifice model of “living sustainably” on its head and making it possible for people to change…
Your Local Bees Need a Place to Stay: Shifting Spotlight to Native Bees Near You
The honey bee came to America with European colonialists, and has stolen the show in bee conservation. 4,000 other bee species have been calling America home for far longer, and are vital to the health…
How to Handle Everyone’s Favorite Person: The Critic
Whenever we decide to put ourselves and our work out into the world, there’s one guarantee: there will be critics. But there is a very solid way we can alter how much of an impact…
How Radical Generosity Can Help You Invest in a Brighter Future with Vicki Saunders (Episode #148)
Vicki Saunders is the visionary, social entrepreneur who founded an organization called SheEO (now Coralus) which is widely renowned for supporting women who are getting the world’s to-do list done! This conversation will generate sparks…
Monsters You Must See: The Bulgarian Kukeri Dance Away Evil
Why are people in Bulgaria dressing up in elaborate fur costumes and dancing through the streets at night in the dead of winter? Join us as we explore the wild, strange, and awesome tradition of…
Failing Does Not Make You a Failure
Michael Jordan played 15 years, won six championships. Would you say the other nine years were a failure? Some days you’re able to be successful, some days you’re not. Some days it’s your turn, some…
