5 min read
The Problem With Goal Setting and What You Can Do Instead: The 3 Most Important Questions
Many people struggle to be truly fulfilled in their lives today. Even if we think we’re doing everything right and are working hard to achieve our goals, we’re still not as happy as we’d like to be. What if the secret to your happiness formula lies in three simple, yet profound questions that can shed light on your truest aspirations and values in life?
Want to Practice Gratitude? There’s a Jar for That
Write it down. Speak it out loud. Express it through song. Convey it through gifts. Say a little prayer. There’s every which way to cultivate the attitude of gratitude. And for those on the artsy side, there’s a jar for that.
The One Word That Will “Wow” Your Life, According To This She-EO
It’s only three letters, but this word packs a serious punch. Discover how it helps this founder of TUSHY, THINX, and WILD gain inspiration for her businesses.
What To Do If You’re Feeling Stuck in Life
If you’re feeling stuck in life or in an endless loop of apathy, don’t worry. You’re not alone. Here are a few ways to get out of the rut.
5 min read
Revenge Bedtime Procrastination: Are You Doing It Too?
Have you ever worked so much during the day that you delay your bedtime? Instead of sleeping, you binge on the movies you’ve missed on Netflix, scroll through your social media, or catch up with people you haven’t talked to in a while? Well, there’s a name for that. And it’s called revenge bedtime procrastination. Are you doing it too?
How To Control Your Emotions In Any Situation
All that we do seems to be controlled by what we feel. Left unchecked, thoughts and emotions have the potential to take over our lives. Here’s how to control your emotions and regain your emotional stability.
5 min read
This Is What Happiness Is NOT
Like an elusive butterfly, happiness often escapes our grasp. But could that be because we don’t actually know what it is?
5 min read
The Art of Authentic Connection
We seem to be in nearly constant communication with texts, comments, and emails buzzing going in and out of our lives at all hours of the day. Yet, despite our world being more interconnected than ever, rates of loneliness and depression only seem to be getting higher and higher. So, how can we break free of this and make real, authentic connections?
5 min read
Rebuilding Your Life After Losing Your Identity with Sorelle Amore
Sorelle Amore lost her identity as a travel influencer when the global pandemic hit the world. But she came out even stronger and more dedicated to her transformation. This is how she rebuilt herself, and how you can too.
5 min read
Understanding Your Current Relationship With Money
If money were a person, what kind of relationship would you have with it? Money EQ is the key to enjoying a happy and healthy relationship with money. So it’s not about how much money you have or how financially savvy you are. It’s about how you relate to it that makes your life meaningful. So, how can you improve your relationship with money?
How to Free Your Mind From Fear
In this current point in history, fear is all around us. If you thought the news was scary before, when you throw a global pandemic into the mix, it’s an anxiety attack waiting to happen. You can’t turn on the TV, open an article, or video chat with a loved one without being given a dozen reasons to dive into stress, anxiety, and even depression. At this point, fear feels like a normal part of daily life, but it wasn’t always this way.
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