Happiness & Hope
Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.
8 min read
Swimsuit Heroines: Meet the Old Ladies Against Underwater Garbage!
Let’s dive in and learn how Old Ladies Against Underwater Garbage are making a splash cleaning up Cape Cod’s ponds, and beyond!
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1 h 5 min watch
The Art of Growing Bigger Than Your Problems with Dr. Srikumar Rao
Dr. Srikumar Rao, a global thought leader in wisdom traditions, joins me today to share how to reframe stress, redefine success, and uncover meaning in every moment.
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5 min read
How to Bridge Generational Divides
This piece was originally published as a part of the Goodness Exchange’s Friday Newsletter. Click here to subscribe! Did you know that this is the first time in modern history when four different generations are coming to the workplace together?…
58 min watch
A Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)
We’re thrilled to welcome Noel Paul Stookey, legendary musician and social activist best known as part of the iconic folk trio Peter, Paul, and Mary—creators of such classic songs like “If I Had a Hammer,” “Blowin’ in the Wind,” and “Puff the Magic Dragon.” For over six decades, Stookey has stood as a beacon of resilience and optimism, using his music and his philosophy of 'Big Love' to inspire hope and unity.
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5 min read
More Connection, Less Stuff. Why We Love the Buy-Nothing Movement!
Have you heard of the “Buy-Nothing Movement”? Find out why it just might be the thing that lights you up this holiday season!
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2 min read
A Guide to Finding Hidden Joy in Everyday Moments
Discover a simple, powerful practice to uncover hidden moments of joy in life—no belief required, just an open mind to life’s small wonders.
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5 min read
The Power of Small Self-Care Habits: Ask What Could I Do Instead?
What if a few tiny self-care habits could transform your daily chaos into calm? Uncover the surprising advice that just might make it possible.
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3 min read
The Lazy Susans—Rocking Moms Set The Stage For Trying New Things
Meet the Lazy Susans—a band of working Moms who are inspiring us to go ahead and try that thing we’ve always wanted to do.
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5 min read
How to Make Meditation Work for You
Does meditation feel like an impossible chore? Here's how to reframe your way of thinking about your practice, and make meditation work for you.
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5 min read
Why is the News so Negative?
You hear the complaint all the time, "Why is the news so negative?". The answer may have more to do with us than the actual state of the world.
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7 min read
All Aboard! Hot Mess Express Cleans Homes for A Fresh Start
Hot Mess Express isn't just cleaning homes for free, they're sweeping away the stigmas tied to asking for help when you really need it.
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5 min read
Fixing and Hanging on to the Things You Cherish
Broken but cherished items you can't bear to throw away? A local repair cafe can help you bring those memories back to life.
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Positive news for curious people.
There is a wave of goodness and progress well underway, all around the world.
