Making Food Memories with Chef Yadira Garcia (Episode #14)

Our guest for today is the Happy Healthy Latina, Chef Yadira Garcia. She is a community foodtivist, certified natural foods chef, vegetable pusher, and sofrito slinger. A proud Dominicana, she calls herself ”The “People’s Chef” and believes that food ties all people together. Yadi joins us today to talk about her passion that she wants to share with the world.

Resources Mentioned:

Affiliate Partner:

  • Pura Vida Bracelets provides full-time jobs to artisans worldwide and donates millions to charity through products that give back. Buy at Pura Vida Bracelets here.

Email [email protected] to connect with Yadi. Check out her personal website and her Facebook and Instagram pages to learn more.

[00:01 – 07:07] Opening Segment
  • Let’s get to know Chef Yadira Garcia
  • A food’s story is a person’s story
    • Find out why
[07:08 – 15:24] Connecting with Nature
  • Don’t miss this great concept from Yadi!
  • Her thoughts on connecting with nature and each other
  • She talks about ancestral healing and wisdom
[15:25 – 27:01] Consuming Social Media
  • Yadi talks about community gardens
  • We discuss consuming social media
  • Listen to this “realist’s tip” from Yadi
[27:02 – 35:30] Growing a Seedling
  • Yadi shares some fantastic advice
  • Yadi tells us what is The Small Child Army
  • Buy from our affiliate partner! Link below
[35:31 – 45:36] Making Food Memories
  • How can we make food memories together?
  • Yadi shares this Little Prince-inspired advice
  • Food can bring joy and connect people
    • Find out how
[45:37 – 50:42] Closing Segment
  • Connect with Yadi. See links below
  • Yadi tells us why it is still an amazing world
  • Final words and announcements

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