Tag psychology
8 min read
Change Your Habits By Learning How They Change Your Brain!
Have a habit you'd like to change? Here's what you need to know about how your brain works to make it happen! This is a game-changer for expanding your life and possibilities.
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Empathy is the Renewable Resource We Can Tap Into Now
What if empathy was at the heart of the solution to changing the divisiveness that feels so dominant now? It turns out empathy isn't a set trait, it's something we can learn to develop, and it's super easy to start! Here's how you can easily start making a positive change!
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A Dentist/Mother’s Advice on Halloween Candy
Halloween is coming! So, what does a dentist say you should do with all that candy?
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What Fear Can Teach Us About the Stories We Tell Ourselves
DO NOT MISS THIS! If you are turning your back on all the fear and malice in the news media these days, this TED Talk is a really fun and "game-changing" insight! (We use it almost every day)
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Secrets to the “Happiness Advantage” at Work
Want to be happier at work? Solid science predicts we actually control 90% of our happiness and only 10% is related to our circumstances! Today, Shawn Anchor tells us how to nurture the "happiness advantage" in our work and home. Amazing!
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Deep Survival: The Qualities That Make a “Survivor”
What separates survivors from those who don't make it? Turns out they have some things in common that we can all use daily! We explore Deep Survival in today's feature.
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5 min read
Conspiracy of Goodness: A Movement That’s Changing our Future
Why don't we know about the awe-inspiring people who are making the world a better place? There is already a movement underway of people working towards a better collective future and you're already a part of it. This is the Conspiracy of Goodness, the movement all around us just waiting to be celebrated!
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Getting What You Need More Often
Rejection is something we have all had to face, but fear not! What if there was a better way to look at rejection and what it really costs us?
Read MoreGetting What You Need More Often
5 min read
You Can Make Yourself Like Stuff That is Good For You!
Can you like arugula more than chocolate and a ten-mile run more than watching the latest Netflix thriller? There is much in your life that you now like and once hated. Most persons dislike coffee or single malt whiskey the first time they taste it. Ditto cigarettes and dark chocolate and wine. The liking comes later. So, if you want to train yourself to like – or even love – something that you currently don’t, here is how to go about it.
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5 min read
The Healing Power of Wild Swimming
Is the grind getting you down? Here is a release and some relief! Rather than dunking further into our morning commute coffee, we’re diving into the world of hydrotherapy and seeking a simple, refreshing way to ease our troubled minds.
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How to Free Your Mind From Fear
In this current point in history, fear is all around us. If you thought the news was scary before, when you throw a global pandemic into the mix, it’s an anxiety attack waiting to happen. You can’t turn on the TV, open an article, or video chat with a loved one without being given a dozen reasons to dive into stress, anxiety, and even depression. At this point, fear feels like a normal part of daily life, but it wasn’t always this way.
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Want to Meet Like-Minded People? Get Dressed!
Turns out, your choice of clothing can yield tremendous power. If you've ever found yourself yearning for close friends, a dream job, or an easy way to show the world what you are all about, look no further than your dresser drawers. Here's how your closet tells the world who you are!
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Positive news for curious people.
There is a wave of goodness and progress well underway, all around the world.
