Tag thought leaders

Image: A pink comfy chair, out of place, sitting on a rock by a beach. It asks the question: what else could we do from the couch, other than watch the news?

News Often Obscures Reality. Maybe it’s Time for a Media Diet

How we feel at any given moment, and where we choose to focus our time and energy, is greatly impacted by the information we receive. If our thoughts are negatively impacted by all the news we are consuming, it may be time to consider a news diet.

58 min listen

Finding the Intelligence in Our Emotions: SleepAwake Camp Offers a Breakthrough with Cat Tweedie (Episode #133)

Turns out, there are no bad emotions (anger, resentment, fear, etc). They can all be good, if we can remember to pause and then search the intelligence in them. In this episode, that is just one of the many pearls that today’s guest, Cat Tweedie, teaches us about. She is co-founder of Sleepawake Camp: a wonderful organization with a fresh take on coping with our world for young people, but her insights are fresh and useful, no matter your age.

64 min listen

You Are Worthy of Good Food: Nourishing Your Body and Soul with Chef Kenny Minor (Episode #132)

Chef Kenny Minor will make you hungry for both food and the joyful culture that can be built around cooking and eating. You will love this conversation for the sense of fun that it brings up from your past and the possibilities it brings to the meals you can enjoy with others in the future! Chef Kenny was named Top Chef by Ebony Magazine for his fresh ideas about eating and cooking, as well as the exuberant punch of personality he brings to everything he does.

Image: Three lemons, symbolic of what to do when, as the saying goes, life gives you lemons.

To Heck With Gratitude! (How To Be Grateful When Life Throws You Lemons)

Are you sick and tired of being told that you should be "grateful" for the wonderful things in your life? I frequently, very frequently, advise persons to feel grateful for their lot in life. I ask them to feel grateful for what they are and what they do and the great good fortune that has been bestowed on them. For those who are ready to listen, I go further and ask them to just be grateful and not grateful ‘for’ anything.

61 min listen

APOPO’s Highly Trained Rats Could Save Your Life with Dr. Cindy Fast (Episode #131)

Dr. Cindy Fast tells us about the fascinating and groundbreaking work of an organization in Africa that has realized the potential in a common local animal, and turned it from “pest” to “hero.” Remarkable gains in landmine clearing, stopping the spread of tuberculosis, and even search and rescue techniques are being made… all from the discovery of a novel partnership: one between humans and… African giant pouched rats! Listen in to learn about the fantastic work of nonprofit, APOPO.

62 min listen

Here’s A Better Way to Axe Food Waste (Hint: It’s Not Composting!) with Andrew Shakman (Episode #130)

Many of us are conscientiously making new habits to help with the problem of climate change: recycling, making greener purchasing choices, or reducing our carbon footprint. But did you know there is a solution well underway that can reduce 13% of greenhouse gasses if the food industry made one commitment? Yes, our guest today—Andrew Shakman—is tackling (and winning against) one problem: food waste. And this one problem that we know how to solve in a fascinating, completely new way. Hint: it is not about more composting!

5 min read

Symphony of Broken Instruments Raises Money for Philadelphia Music Programs

What do you do with a gymnasium full of broken instruments? Play them! Check out how this symphony of broken instruments repaired a community.

56 min listen

Compete Against Your Best Self, Not Others: Advice from An Olympian with Jason Dorland (Episode #129)

Our most important goals can pull us along into lives well-lived, but they can also be at the heart of our most devastating moments. In this episode, Dr. Lynda talks to Olympic Athlete Jason Dorland,about many fresh perspectives that we can all bring to circumstances that threaten to derail our hopes and dreams. Delightfully, many of these perspectives are born of a relationship with a very special dog named Ike.

Image: A person on a swing, swinging high. A metaphor for never having felt so good!

I Cannot Remember the Last Time I Felt So Good!

When you go out and help someone or make their day with zero expectations in return, purely and simply because you can, you might just feel the best you ever have. Here's a heartwarming story of helping people and expecting nothing in return, and some tips on how you can do it too.

52 min listen

Seeking a Message from Space: SETI’s Search for Extraterrestrial Life with Dr. Jill Tarter (Episode #128)

Dr. Lynda sits down with Dr. Jill Tarter to talk about SETI (the Search for Extraterrestrial Intelligence), Jill’s 40 year journey, pioneering that field as a female scientist, and how positive a more “cosmic perspective” could be in our lives and our shared futures.

59 min listen

What Lights You Up? Untangling Life’s Complexities with Jonathan Domsky (Episode #127)

Jonathan Domsky talks with Dr. Lynda about untangling life’s complexities with a positive outlook and strategy. Their conversation provides insight into seeing the things that are working and uncovering beliefs that may have us “stuck.” His experience in helping others get clarity and his international success as an entrepreneur allows him to offer practical solutions for our personal and professional lives.

Image: a male artist sitting at a table, his hands covered in paint.

How to Overcome Perfectionism: 5 Pro Tips by Mindvalley Trainers

Be it in relationships, at work, in public, or on social media — people are often trying to show up as society’s version of “perfect”. But maybe what we all need to be better at being imperfect. Here are 5 ways to overcome perfectionism and shift your life significantly.

Follow Us