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Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

41 min listen

Test Drive Your Dreams: Choosing Your Own Adventures with Christie Albrecht (Episode #70)

Imagine you could take your wildest dreams and aspirations and take them on a quick test run without having to leave your job. That is Christie Albrecht’s gift to the world through her book, You Make the Path by Walking!

Image: A woman in a white shirt looking at her phone instead of her laptop, procrastinating.

4 Strategies to Stop Procrastinating and Start Living

Are you a master procrastinator? As Tim Urban explains, chronic procrastinators have three main characters at play in our brains: the Rational-Decision Maker, the Instant-Gratification Monkey, and the Panic Monster! So how can we keep the monkey at bay to stop procrastinating and start living?

58 min listen

6 Approaches For When You Are Thrust Into Change with Lisa Gable (Episode #69)

Presidential and Secretarial Advisor, U.S. Ambassador, UN Delegate, Corporate Executive, WSJ Bestselling Author with Leadership at the Highest Levels of Business, Government, and Military Sectors, Public Speaker - all things that describe Lisa Gable’s impact on the world!

Image: a crowd of people walking across a street backlit by the setting sun

What Are You Not Seeing?

What are you missing about other people?What you notice about others may say more about you than the person you are observing.

66 min listen

Rethinking How We Solve Problems By Using “Appreciative Inquiry” with David Cooperrider (Episode #67)

David L. Cooperrider has proved that it’s in finding strengths that we render weaknesses irrelevant. David is said to be a giant of generosity and discovery as well as one of the most outstanding scholars of our generation! I can’t think of anyone better to teach us how we can rethink solving the problems by using Appreciative Inquiry.

Empowerment Through Kindness with Bert Pope

Bert Pope shares with us how the world is still an amazing place.

Image: community of skiiers vermont ski and sports

Vermont Organization Helps Veterans Find Community on the Ski Slopes

When winter sets in, this Vermont organization sets out to help veterans transition back to civilian life and recover from their invisible disabilities by coming together on the ski slopes.

Image: balancing the positive and negative

Assume Positive Intent in Difficult Times

Many of us aren’t fully aware of the toll it takes to be constantly waiting for the other shoe to drop. What would it look like if we did the opposite?

52 min listen

Setbacks Help You Find Who You Are with Jason Connolly (Episode #65)

Jason Connolly’s story of success didn’t start in a life of luxury or privilege. From the very beginning, he learned how to struggle until he found success within the setbacks.

Image: Silhouette of a short haired person staring at the sunset

All Of Your Problems Come From Endless Resistance To “What Is”

Can you recall a time when there was nothing bothering you? When we are aware of our "mental chatter," we can take the steps to stop it and live happier lives. Here's how.

53 min listen

Building Extraordinary Relationships: The 5 Habits of Human Connection with Riaz Meghji (Episode #64)

Riaz Meghji has over 20 years of experience as a broadcast interviewer and presenter for several brands. He now serves as a human connection keynote speaker, helping leaders build trust, meaningful relationships, and inclusive cultures in our hybrid reality.

Every Conversation Counts: Meaningful Human Connection in a Hybrid Reality with Riaz Meghji

Riaz is a human connection expert, television host, and author. He talks about building meaningful relationships in our personal and professional lives through his philosophy that every conversation counts.