Category Personal Growth
Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.
60 min listen
Be a Systems Thinker: From Chronically Chaotic to Rhythms of Rest with Marilyn Paul Ph.D (Episode #42)
In this episode you’re going to learn how to turn 7 days a week into 8. Listen to Marilyn today and learn how to be a systems thinker that can develop a system of rest.
Read MoreBe a Systems Thinker: From Chronically Chaotic to Rhythms of Rest with Marilyn Paul Ph.D (Episode #42)
The Key to Living a Longer, Fuller Life? Ditch the Routine!
Live every day you're alive by breaking your routine. Jed Jenkins quit his job, picked up his life, and lived each day to the fullest, choosing adventure and rediscovering childlike wonder for everything new. Read on to learn a little something about the beauty of spontaneity and the amazing things that come with a willingness to do what scares you.
Read MoreThe Key to Living a Longer, Fuller Life? Ditch the Routine!
60 min listen
Lead like a Bee: Business Benefits of a Hive Mind with Jordan Schwartz (Episode #41)
Our thought leader of the day is Jordan Schwartz, a believer of the “Hive Mind” as a strategy for leaders to grow their teams and businesses.
Read MoreLead like a Bee: Business Benefits of a Hive Mind with Jordan Schwartz (Episode #41)
70 min listen
Hard Conversations Made Easy with Dr. Marcia Reynolds (Episode #39)
Our thought leader of the day is Dr. Marcia Reynolds, a master of coaching people about engaging in powerful conversations. Listen to Marcia and make hard conversations easy!
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5 min read
How Saving the Bees Is Saving the Veterans!
Saving the bees and saving veterans at the same time? Meet Eric, an Iraq veteran who is helping ease the PTSD he and other veterans experience by sharing his love for bees and creating meaning, joy, and healing, in much needed spaces.
Read MoreHow Saving the Bees Is Saving the Veterans!
55 min listen
Mapping Goodness: Making Our Neighborhoods Extraordinary with Hadiya Masieh (Episode #37)
Our thought leader of the day is Hadiya Masieh, Founder and Chief Executive Officer of Groundswell Project. Listen to Hadiyah and make our neighborhoods extraordinary!
Read MoreMapping Goodness: Making Our Neighborhoods Extraordinary with Hadiya Masieh (Episode #37)
Elevating Your Voice with Cheldin Barlatt Rumer
Confidence is key, awareness is essential and a plan is necessary for you to promote your cause, brand, or business to your ideal audience and community. Cheldin Barlatt Rumer shares a realistic strategy and suggested tactics to assist you in identifying your “unique persuasive voice”. Your voice is your strongest tool. Once you elevate your voice you will have the power to build awareness, motivate people, and influence change.
Read MoreElevating Your Voice with Cheldin Barlatt Rumer
5 min read
The Secret to Happiness? Don’t Try So Hard
Are we supposed to be happy all the time? After endlessly trying to chase happiness, Dr. Molly Countermine encountered a different way of framing it and our other emotions that we all can learn from. Here's how this simple technique can apply to your own life!
Read MoreThe Secret to Happiness? Don’t Try So Hard
60 min listen
Budgeting For Future Happiness with Brad Berger (Episode #35)
Brad Berger is a Certified Financial Planner™ and holistic life planner with almost 30 years of experience in financial planning, coaching, and counseling. Listen to Brad and learn how to budget for future happiness!
Read MoreBudgeting For Future Happiness with Brad Berger (Episode #35)![Image: Sydney Weiss Happy[ness] Hour](https://mlyrymjj8hwz.i.optimole.com/cb:4e6q~50238/w:768/h:432/q:mauto/ig:avif/f:best/https://goodness-exchange.com/wp-content/uploads/2021/11/18541AAB-28DB-445B-AB3D-4BF8AF13BAE6.png)
Grounding in Goodness Through Seeking Your Joy with Sydney Weiss
Sydney will share her personal story of how she started the Seek The Joy Podcast and some of the lessons and takeaways from her guests over the past 3.5 years.
Read MoreGrounding in Goodness Through Seeking Your Joy with Sydney Weiss
55 min listen
Think For Yourself and Create Your Own Future with Juan David Campolargo (Episode #34)
Juan David Campolargo is already speaking at TED Talks at the age of 17, only a few years after immigrating to the United States from his home country of Venezuela.
Read MoreThink For Yourself and Create Your Own Future with Juan David Campolargo (Episode #34)
42 min listen
Choosing Happiness Ahead of Time: Kindness in Karate with Jeff Wall Jr. (Episode #33)
At the age of 15, Jeff Wall Jr. became the founder of Golden Age Karate, a non-profit organization that travels to nursing homes to teach the elderly the art of karate.
Read MoreChoosing Happiness Ahead of Time: Kindness in Karate with Jeff Wall Jr. (Episode #33)Follow Us
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