Personal Growth
Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.
Now THIS is How You Start a Chain of Kindness
Not all heroes wear capes; some don a straw cap, grab a can of gas and jump into their car with their dog to do what they can. Meet a hero who has been keeping the chain of small acts of kindness going for 53 years! You may just find yourself inspired, too!
Read MoreNow THIS is How You Start a Chain of Kindness
How to Fall (Back) in Love with Your Home
What do you love most about your home? Which colors are most abundant? Is there a theme to the art you collect? Where are your knick-knacks from? Here's what your home says about you!
Read MoreHow to Fall (Back) in Love with Your Home
5 min read
How to Transform Your Weaknesses into Your Secrets to Success!
What if the secret to getting the full potential out of your life, your productivity, and your gifts started with your weaknesses? It seems like an odd place to start, but this TED talk will have you looking at your weaknesses in an entirely new light in less than 10 minutes!
Read MoreHow to Transform Your Weaknesses into Your Secrets to Success!
Why Yoga?
Does all that stretching, turning upside down, and breathing really do anything? Why do people think yoga is so great? What kind of benefits can the average, unflexible, person get from yoga? Why not ask an average, unflexible dad what he thinks after doing it for 30 days?
Read MoreWhy Yoga?
The Secret Power of Checklists
The fastest way to start reducing your stress and increasing productivity doesn't require any expensive new planners or apps. All you need to start working with the accuracy skill of a doctor or an astronaut is a piece of paper and a pen!
Read MoreThe Secret Power of Checklists
You’re Never Too Old to Dive into Your Dreams!
Have you ever seen a 90-year-old do a flip? The team members of the Harlem Honeys and Bears are reminding us that we're never too old to find a passion in life, and certainly never too old to try something new!
Read MoreYou’re Never Too Old to Dive into Your Dreams!
Ask Yourself These Three Questions and They Can Change Your Life!
What if three questions could help us live happier lives filled with more joy and meaning? The answers to these questions have the power to change the way we interact with our loved ones, do our work, and live a more fulfilled existence together!
Read MoreAsk Yourself These Three Questions and They Can Change Your Life!
How You Can Use Your Own Hobbies to Positively Impact Others!
What can you do for hours that makes the stress of the world melt away? For Ed Nicholson, the answer was fly fishing, and now his passion is helping veterans combat the effects of PTSD. Check out his story and you might be inspired to help people in your own way!
Read MoreHow You Can Use Your Own Hobbies to Positively Impact Others!
Start Small, Dream Big: The Secret to Accomplishing Life-Changing Goals
How do we achieve even our loftiest goals? At 19 years old, Dave Jacka was left with only 6% of his physical function after a motorcycle accident. 25 years later, he became the first pilot with quadriplegia to fly around Australia solo! The story of how he got there has insights for us all!
Read MoreStart Small, Dream Big: The Secret to Accomplishing Life-Changing Goals
Asking This Question Can Help Us All Feel Less Lonely!
With just one question and five words, we can change somebody's day for the better! Here's the quickest, easiest, least expensive, and most powerful way to be #HelpfulNow at a time when everyone is under so much stress. Let's all give it a try and watch as the magic happens!
Read MoreAsking This Question Can Help Us All Feel Less Lonely!
5 min read
Finding Peace in the Waves of Life’s Uncertainty
In a busy life full of demands, opportunities, and often crushing losses, if the one thing we get to choose in life is our perspective, why not find the one that brings us the most joy? Here's one way to go about it!
Read MoreFinding Peace in the Waves of Life’s Uncertainty
How Comedians Are Changing the Way We Approach Depression
What can some of the world's funniest people do when they open up about mental health? Comedians like Sarah Silverman, Wayne Brady, Chris Gethard, and Rainn Wilson are helping us better support the ones we love and ourselves!
Read MoreHow Comedians Are Changing the Way We Approach DepressionFollow Us
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There is a wave of goodness and progress well underway, all around the world.
