What Dogs Teach Us About Life — with Master Storyteller Tom Schlesinger (Episode #238)
What if the antidote to stress, overthinking, and constant mental chatter has been quietly walking beside us all along? Tom Schlesinger, a master storyteller, consultant to the likes of Pixar, LucasFilms and Disney has tips…
Sticky Notes That Changed My Worldview
Sometimes a few sticky notes are all it takes to shift your perspective! Find joy in becoming the observer with the Society of Mundane Distinctions.
Why The Ocean Glows, and How We Can Protect It with Dr. Edie Widder (Episode #237)
In this luminous conversation with Edith Widder, we slip beneath the surface of our planet to explore glowing oceans, hidden migrations, and the astonishing, almost magical ways life can thrive where sunlight never reaches.
How Do You Find the Right Words for Your Love?
Have you ever felt an emotion you didn’t have the words for? This is where the beauty of other languages can step in. When it comes to love, there are a lot of feelings that…
Look Up! Wonder is the Key To Unlocking Discovery with Dr. Macarena Garcia Marin (Episode #236)
The universe has been talking for billions of years, and we’re finally learning how to listen! Astrophysicist Dr. Macarena García Marín joins us to explore how the James Webb Space Telescope is expanding our view…
The Power of Small Self-Care Habits: Ask What Could I Do Instead?
What if a few tiny self-care habits could transform your daily chaos into calm? Uncover the surprising advice that just might make it possible.
Digital Minimalism: How To Declutter Your Online Life with Chris Zeunstrom (Episode #235)
Most of us don’t realize how much time, money, and mental energy our digital lives are quietly draining from us until we pause and look around at all the overflowing inboxes, forgotten subscriptions, and hundreds…
Taking Hints From Frozen Turtles: Deep Rest Is the Key to Living
Whether this year has you leaping out of your shell or hiding inside of it, we can all learn from the painted turtle, whose talent for timing can teach us a thing or two about…
What Forests Know That We’ve Forgotten with Ethan Tapper (Episode #234)
We’re skimming through life—and it’s costing us hope. In this wide-ranging, deeply grounding conversation, forester and award-winning author Ethan Tapper shows how forests teach us to slow down, notice complexity, and recognize healing in motion….
How to Finish Your To-Do List and Run a Marathon in One Day!
Could you check off your entire to-do list in one day? It’s not just possible, you can do it while having fun, doing what you love, and taking time to reflect! Here’s how!
How to Travel Better: More Awe, Less Impact with Katie Losey (Episode #233)
Katie Losey has traveled the world with a rare blend of awe and responsibility, and she’s here to show us how to do the same. This conversation is about avoiding overcrowded destinations, supporting local communities,…
NASA’s Message to Alien Life Celebrates the Best of Humanity
Did you know that back in 1977, NASA launched a time capsule into outer space? This historic message in a bottle is called the Golden Record, and it is a feast for the eyes, ears,…


