![Image: Sydney Weiss Happy[ness] Hour](https://mlyrymjj8hwz.i.optimole.com/cb:4e6q~50238/w:1280/h:720/q:mauto/ig:avif/f:best/https://goodness-exchange.com/wp-content/uploads/2021/11/18541AAB-28DB-445B-AB3D-4BF8AF13BAE6.png)
About
Sydney will share her personal story of how she started the Seek The Joy Podcast and some of the lessons and takeaways from her guests over the past 3.5 years.
How do we ground ourselves in the moment and shift our mindset? From words of encouragement in the morning, repeating an affirmation or mantra, to journaling or getting out in nature, there are so many good ways to ground into our own goodness by creating it for ourselves.
Learn more about Sydney and find her podcast below:
Our Speaker
Sydney Weiss is a lawyer and the creator, host, and producer of Seek The Joy Podcast. Every week Sydney sits down with thought leaders in health, wellness, and mindfulness for empowering conversations and heartfelt storytelling on all things self-love, joy, connection, empowerment, wellness and spirituality.
Sydney’s greatest mission is to uplift and empower others to find their authentic voice, encourage them to step into their vulnerability and courage, all to seek their joy and bring about a greater world. Through her platform, she’s been able to do just that. Inspired by our ongoing journey toward growth, empowerment, and self-love, every episode offers a fresh perspective, “aha!” moments, laughs, and stories and wisdom that will stick with you throughout the week.
In 2020, Sydney’s passion for nurturing human connection led her to launch Stories of Inspiring Joy, a podcast dedicated to sharing your stories, in your words. There is real power in storytelling, and when we come together around shared love, loss, laughter, joy and vulnerability, we build connection, create inspiration, and come together in community. We all have a story to share and a voice that is meant to be heard, and we want to share yours.
