Happiness & Hope

Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.

women and man talking outside the building

Inspiring Youth To Solve Problems

Sarah talks about how there is so much we can control and there is such a big difference we can make everyday.

Image: young people cooking in the kitchens of the Healing Meals Community Project

The Power of Healing Meals

Here's how being able to tell a single story can capture the essence and importance of what you are doing, and inspire others to join you.

person in red sweater holding babys hand

The Ripple Effect

The importance of having a community of people to help encourage each other and turn thoughts into action.

three women walking on brown wooden dock near high rise building during daytime

Finding Your Allies

Helen shares an insight with us about cultivating relationships that make your world bigger and what having an ally in your life really is.

floating green leaf plant on person's hand

Giving People A Chance

David tells a story about connecting with a woman over similar stories that would stay with him forever. He reminds us that not everyone is set in their ways.

a woman rests her head on another person's shoulder

Lean Into Your Trauma

Deeper connections can still be formed and you can break out of your limitations by getting curious about trauma you have had in your life.

The Importance of a Moral Compass

The highs and lows in our life are all teachers. With this fresh perspective, we can pull out different themes to understand ourselves better and have more joy.

Image: A whale breaching the ocean's surface, with barnacles stuck to its chin

A Whale Saved Her From a Shark, Then Came Back to Visit

Nan Hauser has been researching humpback whales for 30 years, but she never expected that one would save her life! Let’s learn how a whale's altruistic behavior changed her life forever, and how we can return the favor.