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How to Overcome Perfectionism: 5 Pro Tips by Mindvalley Trainers
Be it in relationships, at work, in public, or on social media — people are often trying to show up as society’s version of “perfect”. But maybe what we all need to be better at being imperfect. Here are 5 ways to overcome perfectionism and shift your life significantly.

Why Kids Can’t Change Until Adults Do with AJ Crabill (Episode #126)
Dr. Lynda talks with AJ Crabill about getting where we want to be by resisting the urge to focus on the strategies most familiar to us, and instead identifying the outcome we want and finding the most effective strategy from there. Through his work improving student outcomes by keeping “collectivism” in the center of the table, AJ has found some secrets that we can all use to come together in all kinds of boardrooms—schools, businesses, and communities—and even around the kitchen table.

How This Hero Conservation Dog Fought to Save the World’s Only Ground-Nesting Alpine Parrot
The mountains of New Zealand are home to a fascinating community of inquisitive, mischievous parrots who make their homes not in the trees but on the ground. They are called kea, and over the last 200 years their populations have been decimated, placing them on the endangered species list. With unnatural foes attacking their nests, an unexpected hero has come to their rescue. He doesn’t wear a cape but rather a collar, and with his sidekick, Corey Mosen, Ajax the border collie-cross has devoted his life to keeping kea safe.

How Fallible is Your Brain? Why You Should Question What Seems Obvious
What illusion are you believing? Magician and puzzle master David Kwong knows a thing or two about tricking our brains. Here's how we can use those insights to see our own biases and make ourselves less vulnerable to deception.

Rebranding Loss and Grief: How Beginnings AND Ends Can Be Celebrated with Naila Francis (Episode #125)
Many of us have first-hand experience with grief and loss, but our guest today—a grief coach and death midwife—will give us alternatives to how we approach this rite of passage. Today’s guest, Naila Francis, shows us how we find simple sources of joy even in the depth of our losses, that help us move forward with grief, NOT move on from it.

Saving Endangered Lives in the First Sea Turtle Hospital
We've all been hearing that sea turtles need help... so, who's been helping them? Some really inspiring people you'll want to meet yourself! This fantastic video brings us into a sea turtle clinic to give us a look at what's being done to save these ancient creatures from the injuries and diseases they've picked up as they go about. It's a truly amazing place.

Libraries That Lend E-Bikes are Part of a Growing Trend
At the public library in Madison, Wisconsin, you can check out books, movies, and even electric bicycles. That’s right, city residents with library cards can check out an ebike to run errands on or just to enjoy cycling through the city. This library is one of many from Vermont to Texas who are joining in on this growing trend to encourage easy, green transportation.

How 82 Million Minutes of Rainforest Audio Could Save Your Life with Bourhan Yassin (Episode #124)
It is possible to save all the remaining rainforests in the world when we connect three things: technology, imagination, and our love for the world. Our guest today, Bourhan Yassin, is CEO of a nonprofit—the Rainforest Connection (RFCx)—that has been working towards doing exactly that since 2014. Their founder discovered that we could use simple cell phone technology to detect and stop illegal logging, and in less than a decade, the RFCx has expanded into using sound and machine learning to protect biodiversity in all kinds of places.

What Happens to Your Half-Used Hotel Soap? Now, It Could Save Lives
What happens to the bars of soap and toiletries that get left behind after you stay at a hotel? Turns out nearly 2 million bars end up in the landfill each day. But now, Clean the World is on the case! Having found a way to recycle used bars into new soap, they are saving millions of lives each year.

Real Change: How to Set Annual Goals and Stick to Them
Goals are very easy to set, but very hard to stick to. Real change almost never happens overnight, and it's hard coded into our human brains to be easily discouraged when our efforts don't yield quick results. But this doesn't mean achieving those goals is impossible! Here are some of the best practices you can use to set achievable goals and reach your full potential.

One Eagle Scout’s Hydroponic Gardening Project Tackles Hunger in Five Countries with Christian Heiden (Episode #123)
There’s a generation coming up that could be called the “see it and then solve it” generation. They look at problems like riddles just waiting to be solved, and then they start ingeniously doing what they can with what they’ve got. Today’s guest, Christian Heiden, is an amazing example of this style of innovator. He has taken an Eagle Scout project he started at age 16, and turned it into a solution to malnutrition and food insecurity in 5 countries and the impact of the endeavor is expanding at an extraordinary, inspiring pace.

The Bread as Unique as the Place You Make It
There is a revival happening. And it's coming in the form of something we all love: bread! Sourdough has been a connection to the bread ovens of our ancestors for more than 5000 years, and now you can travel the kitchens of the world from a unique library in Belgium!
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