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Image: A man snorkeling above a coral reef in one of the oceans, reaching for the camera.

What if We Saw the Oceans as Climate Innovators Instead of Climate Victims?

What if we stopped looking at the ocean as a victim of climate change, and instead realize that it holds dozens of ready-made climate solutions? The ocean is full of untapped potential to help us solve the climate crisis, we just have to reframe our thinking. Here's how.

Image: A man holding a colorful cube in front of his face, and surrounded by hanging colorful cubes of the same type.

Three Core Beliefs You Need to Create Your Best Life

We all want to live the best life we possibly can, but are often held back, building our lives based on fear of what could happen instead of unabashed, fearless pursuit of joy. What if I told you there were three core beliefs that could help you make that change?

56 min listen

Don’t Wait to Live: Turning Pain into a Teacher with Stefanie Schaffer (Episode #98)

Making an amazing hand out of the cards you’ve been dealt can seem impossible. But today’s guest - Stefanie Schaffer - has mastered the process and shares insights we can all put in practice tomorrow.
The “bad hand” she was dealt, was very bad: losing both her legs in a tour boat accident while on a family vacation at age 22. But, in just 4 years, she has recovered from one setback after another, and managed her responses with so much clarity that she has recently found herself modeling for Kim Kardashian’s company, traveling, writing a book, and finding perspectives that are useful through every chapter of her recovery.

Image: A rice paddy mural in Inakadate, depicting Buddhist diety Acala surrounded by clouds and lightning

How Rice Paddy Murals Saved this Japanese Village

Each year the town of Inakadate, Japan is flooded with tourists who come to see something incredibly special: their annual murals. What’s so special about these murals? They aren’t sketched or painted on a wall, they are planted in epic proportions in the town’s rice paddies. And these massive starchy masterpieces aren’t just breathtaking... over the past three decades they have revived a once struggling town!

Image: Three polar bears standing in the snow

Exploring Remarkably Resilient Polar Bears

Very special polar bears are living in southeastern Greenland on freshwater fjords without access to the sea. As polar bears typically hunt in sea waters, this has astonished scientists, giving them hope that polar bears may be able to adapt to diminishing sea ice.

What Fear Can Teach Us About the Stories We Tell Ourselves

DO NOT MISS THIS! If you are turning your back on all the fear and malice in the news media these days, this TED Talk is a really fun and "game-changing" insight! (We use it almost every day)

Three friends sitting on a stone wall, looking at each other and laughing. An example of how laughter is good for you.

Laugh More to Live Longer: The Health Benefits of Laughing!

Did you know there’s a secret universal language out there that every human on earth (and many animals too) speak fluently? I’ll give you a few hints… It’s silly. It’s contagious. And, it may hold the key to staying young at heart, regardless of what life throws your way. We're talking about laughter!

Image: A woman standing in a desert with a paper bag on her head, a frowning face drawn on the front. Symbolic of the emotions felt when we constantly say "I'll be happy when..."

The Problem with “I’ll be Happy When…”

We often believe achievements or purchases are what make us happy in life, but this is rarely the case. Rather than saying “Happy When,” focus on being happy now, each day. Here's how you can practice being grateful for what you have and find ways to improve your happiness in place.

51 min listen

The Wonderful Things You Miss When You Fixate on the End Goal with Michael Schauch (Episode #97)

There’s a skill you can develop for discovering the brilliant hidden possibilities when your plans are dashed. In today’s episode, Michael Schauch (a mountaineer, entrepreneur and award winning author) pulls back the curtain on all our goal-setting to reveal the depth and beauty of human connection that can be waiting for us too, when we realize we are in a unique moment of transition.

Image: Four workers high fiving over an office table

Secrets to the “Happiness Advantage” at Work

Want to be happier at work? Solid science predicts we actually control 90% of our happiness and only 10% is related to our circumstances! Today, Shawn Anchor tells us how to nurture the "happiness advantage" in our work and home. Amazing!

Image: An individual standing on a peak with one leg and both arms extended in front of an orange sunset, symbolizing that there is no such thing as peace of mind.

There Is No Such Thing As Peace of Mind!

We are living in unusually turbulent times. But when you try to ‘quiet’ your mind, when you try to ‘control’ it, you are doomed to failure. You are simply feeding energy to something that you have created, and which does not exist except you think it does. Your mind does not exist. It is fiction. It is unreal. It comes into being because you think it exists. Here's how you can actually live peacefully in these crazy times.

Image: a close up of someone coaxing smoke from moss trying to start a fire

Deep Survival: The Qualities That Make a “Survivor”

What separates survivors from those who don't make it? Turns out they have some things in common that we can all use daily! We explore Deep Survival in today's feature.

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