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Using Discomfort as a Tool for Change with Tania Carriere (Episode #50)

Living life to the fullest doesn’t have to be an abstract concept, but something that can be obtained if only we would take a 1 degree shift. Tania Carriere is deeply curious about what it means to be living our "best life", so curious in fact that she travels the world curating immersive journeys to explore life’s biggest questions.

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Image: Man in class with hand on chin, thinking.

How to Free Your Mind From Fear

In this current point in history, fear is all around us. If you thought the news was scary before, when you throw a global pandemic into the mix, it’s an anxiety attack waiting to happen. You can’t turn on the TV, open an article, or video chat with a loved one without being given a dozen reasons to dive into stress, anxiety, and even depression. At this point, fear feels like a normal part of daily life, but it wasn’t always this way.

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5 min read
Image: Steak, potatoes, and vegetables cooking on a grate over a hot campfire.

Stoking the Flames of Tradition: How Cooking Over Fire Connects Us With Our Roots

Cooking meals over open fire has long been tradition worldwide. And now, backyard chef Derek Wolf is bringing us back to our roots by bringing it back to the mainstream. His work reminds us that when you take the time to care about what you're doing—in this case, eating in the outdoors with carefully prepared food and good people—it makes everything better.

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