Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

60 min listen

What We Think About, We Bring About: Orchestrating Opportunity with Peter McCoppin (Episode #89)

If we have a sense of psychological safety, it frees up our creativity, our imagination, and our innovative mind. It allows us to test our assumptions and explore different ideas without fear of reprisal or judgment. It's time for us to free up those energies and turn them into something with help from today’s guest, Peter McCoppin.

He Dropped a Box and His Life Changed!

Here is a question for you – What event or incident, that you initially thought was trivial, had a momentous impact on your life? Could there be real power in the little things?

woman smiling while pointing on her right side

Good Vibes at the DMV

Brittney-Nichole shows us how putting good intention into our actions can create amazing positive ripple effects for those around you.

Approaching People with Kindness

Brittney-Nichole talks about how you can be honest with people, but keep kindness at the forefront.

What is Leadership?

Peter shares a fabulous definition of leadership and how we all can embody this role in our personal and working lives.

57 min listen

Cultivating Emotional Intelligence to Manage Your Reaction to the World with Brittney-Nichole (Episode #88)

In this episode, we welcome Brittney-Nichole to talk about emotional intelligence, or the ability to be aware and sensitive to our own emotions and the emotions of others. We discuss some of the most common things that impede our ability to develop this skill, including negativity bias, victim mentality, and a lack of receptivity to feedback. We talk about how taking risks can be a valuable way of growing and learning, and how being willing to step out of our comfort zone can help us to become stronger and more capable.

person in red sweater holding babys hand

The Ripple Effect

The importance of having a community of people to help encourage each other and turn thoughts into action.

three women walking on brown wooden dock near high rise building during daytime

Finding Your Allies

Helen shares an insight with us about cultivating relationships that make your world bigger and what having an ally in your life really is.

51 min listen

Using Your Gifts to Serve Everyone, Including Yourself with Helen Trickey (Episode #86)

If you want more life-balance and meaning, Helen Trickey’s message makes a great path appear. When you recognize what inspires you and discover your gifts, you will work happier, with your “purpose” at the center of your sense of well-being and progress.