Could the stories we tell ourselves about our experiences matter more than the experiences themselves? It seems all we need is a little perspective and mindset shift to make the most of life. Here's an incredible story of how one man did exactly that.Read More
Rejection is something we have all had to face, but fear not! What if there was a better way to look at rejection and what it really costs us?Read More
Write it down. Speak it out loud. Express it through song. Convey it through gifts. Say a little prayer. There’s every which way to cultivate the attitude of gratitude. And for those on the artsy side, there’s a jar for that.Read More
Do you have anything in your home that you're waiting for the perfect moment to use? A bottle of wine, dress, or candle, perhaps? Gillian Dunn has a special trick for how we can stop letting our candles melt in the closet, and instead decide that any moment can be special.Read More
It's easy to doubt ourselves when we start something new. When that feeling begins to creep in, here is a step-by-step guide to overcome that fear and get you going again.Read More
We constantly hear from others that the best experiences in life happen when we’re outside our comfort zones. While we know this to be true, we often struggle to follow the advice when the opportunity presents itself. We struggle to distinguish between what’s actually risky and what’s just uncomfortable. Let's explore this through a few stories, shall we?Read More
Here is a question for you – What event or incident, that you initially thought was trivial, had a momentous impact on your life? Could there be real power in the little things?Read More
It’s only three letters, but this word packs a serious punch. Discover how it helps this founder of TUSHY, THINX, and WILD gain inspiration for her businesses.Read More
Do you struggle with saying "no" to new things? Do you feel like saying "no" is letting people down? Have you overextended yourself by taking too much on? Maybe it's time for some self-compassion. Here are the four critical questions to ask yourself before you take on a new project.Read More
For two years, software engineer Max Hawkins let an algorithm randomize his life. Making every decision from where he ate dinner to what city he moved to, the algorithm freed Max from the monotony of routine and showed him the incredibly important way our preferences blind us to the world. Here's how his experiment can improve your life, too.Read More
There is a real lesson to be learned from the story of NFL quarterback Alex Smith. And when we apply it to our goals and lives, everything becomes more fulfilling. So, what is this valuable lesson?Read More
When you end up in a place you didn't intend, do you get down on yourself and lament where you should be instead? Here's a beautiful story of how you, too, can always hit bullseye. And your life will blossom as you do so.Read More
You’re not alone in caring.
There is a wave of goodness and progress well underway, all around the world.