Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

Image: A woman standing in front of a large aquarium tank, looking up in wonder.

The Wonder is in Your Eyes, Not in the Scene!

Could the stories we tell ourselves about our experiences matter more than the experiences themselves? It seems all we need is a little perspective and mindset shift to make the most of life. Here's an incredible story of how one man did exactly that.
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Image: Marion Abrams

Why Shared Struggle is Awesome: Secrets of the Spartan Races with Marion Abrams (Episode #92)

Marion Abrams sees people turn enormous struggle into personal leaps forward, in almost every aspect of her work with the famous Spartan Races. Turns out, we don’t even have to be going for “super athlete” status to be transformed. In this interview she completely upends what we may think about the Spartan movement and her insights point to how any of us can find the awesomeness in friends, family, co-workers and even strangers by finding a role in a Spartan event.
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Image: Flowers in different stages of growth, symbolizing the growth that blooms from engaging safe discomfort

Why Safe Discomfort is Vital to Growth

We constantly hear from others that the best experiences in life happen when we’re outside our comfort zones. While we know this to be true, we often struggle to follow the advice when the opportunity presents itself. We struggle to distinguish between what’s actually risky and what’s just uncomfortable. Let's explore this through a few stories, shall we?
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