
Tag Happiness & Hope
Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.

A Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)
We’re thrilled to welcome Noel Paul Stookey, legendary musician and social activist best known as part of the iconic folk trio Peter, Paul, and Mary—creators of such classic songs like “If I Had a Hammer,” “Blowin’ in the Wind,” and “Puff the Magic Dragon.” For over six decades, Stookey has stood as a beacon of resilience and optimism, using his music and his philosophy of 'Big Love' to inspire hope and unity.

More Connection, Less Stuff. Why We Love the Buy-Nothing Movement!
Have you heard of the “Buy-Nothing Movement”? Find out why it just might be the thing that lights you up this holiday season!

The Lazy Susans—Rocking Moms Set The Stage For Trying New Things
Meet the Lazy Susans—a band of working Moms who are inspiring us to go ahead and try that thing we’ve always wanted to do.

Body Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford (Episode #195)
Whether you want to like the way you look in photos, or just want to feel better in your own skin, body image expert and best-selling author Teri Hofford has the tools to lift you up. With her warm, refreshingly honest personality and insightful tips, she’s helps us celebrate ALL our unique shapes and sizes (and expose those pesky beauty standards!)

Hatching Plans to Preserve Sea Turtles with Kendra Bergman (Episode #194)
Kendra Bergman is the founder of Coastal Connections, an amazing organization protecting the coastal habitats in Indian River County, Florida—with a special focus on sea turtle conservation. Bergman and her 150 dedicated volunteers not only educate the community, but also organize hands-on conservation trips—including journeys to Costa Rica, to safeguard sea turtles there.

A Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott (Episode #193)
We’re honored to have astronaut Nicole Stott join us for a follow-up to her last appearance, where she explains the success of day-to-day life on the International Space Station. After spending 100 days in space, Stott has brought back some terrific insights, including tools that we can use to succeed right here on Earth—together.

What Astronauts Bring Back From Space: The Overview Effect with Frank White (Episode #191)
Frank White is renowned for coining the term "overview effect" to describe the profound and transformative experience astronauts have when they view Earth from space, recognizing its fragility and interconnectedness.

Transform Your Life with Timeless Wisdom—Pamela Ayo Yetunde, Th.D (Summer Series #4.8)
Transform Your Life with Timeless Wisdom—Pamela Ayo Yetunde, Th.D (Summer Series #4.8) Dr. Pamela Ayo Yetunde is a visionary Pastoral Counselor, author, and Community Dharma Leader with a Doctorate in Theology and a passion for community care. Dr. Yetunde provides…

All Aboard! Hot Mess Express Cleans Homes for A Fresh Start
Hot Mess Express isn't just cleaning homes for free, they're sweeping away the stigmas tied to asking for help when you really need it.

The Power of Personal Branding: Scream Your Dream! With Cheldin Barlatt Rumer (Summer Series #4.7)
CEO Cheldin Barlatt Rumer is the powerhouse behind the 'This Is It Network,' a global female-and-minority-owned digital streaming entertainment and education platform. Known for her dynamic insights on personal branding, networking, storytelling, and empowerment, Cheldin shares her journey helping others "scream their dream." Whether you're an entrepreneur, or simply looking for some motivation to find what’s next for you, this is one conversation you won't want to miss.

Feeling Stuck? Try Asking Fresh Questions with Flint Sparks (Summer Series #4.6)
Flint Sparks, a Zen teacher and licensed psychologist of 40 years, shares some practical but transformative practices, blending Eastern philosophy with Western psychology to navigate life's challenges. We talk about the barriers we might be unknowingly putting up against our own happiness, and how we can break them down to give ourselves a boost of clarity and connection.

Navigating the ‘Messy Middle’ of Personal Growth with Christal Brown (Summer Series #4.5)
Christal Brown is a dynamic author, coach, facilitator, choreographer, educator, and mother; and as the first Black woman to be tenured at Middlebury College, Christal has broken barriers and inspired many. Founder of Life Steps and Stages, her insights help individuals and institutions navigate the messy phases of realizing their visions.
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There is a wave of goodness and progress well underway, all around the world.