Tag Happiness & Hope

Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.

1 h 7 min watch
Author, Relationship Coach, and Podcaster Rebecca Mullen, smiles against a background of blurred outdoor scenery. She is a white woman with platinum-blonde hair, wearing a dark green turtleneck and a long necklace of blue beads.

Relationship Hacks for Real Breakthroughs with Rebecca Mullen (Episode #206)

Whether it’s navigating family dynamics, broaching tricky conversations, or simply making your partner feel safe, relationship coach Rebecca Mullen has transformative insights to share from her book, ‘Six Steps to Better Marriage Communication.’ From mastering the "Clean Ask" to infusing everyday moments with love, Rebecca reveals practical tools that can solve our perennial struggles and deepen our relationships.

Read MoreRelationship Hacks for Real Breakthroughs with Rebecca Mullen (Episode #206)
58 min watch
Noel 'Paul' Stookey of the iconic musical trio 'Peter, Paul, and Mary' stands against a cinderblock wall with a guitar.

A Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)

We’re thrilled to welcome Noel Paul Stookey, legendary musician and social activist best known as part of the iconic folk trio Peter, Paul, and Mary—creators of such classic songs like “If I Had a Hammer,” “Blowin’ in the Wind,” and “Puff the Magic Dragon.” For over six decades, Stookey has stood as a beacon of resilience and optimism, using his music and his philosophy of 'Big Love' to inspire hope and unity.

Read MoreA Music Icon’s Guide to Staying Hopeful in Uncertain Times with Noel Paul Stookey (Episode #202)
1 h 2 min watch
Author and body image expert Teri Hofford

Body Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford (Episode #195)

Whether you want to like the way you look in photos, or just want to feel better in your own skin, body image expert and best-selling author Teri Hofford has the tools to lift you up. With her warm, refreshingly honest personality and insightful tips, she’s helps us celebrate ALL our unique shapes and sizes (and expose those pesky beauty standards!)

Read MoreBody Image: Debunking Myths About How We Perceive Ourselves with Teri Hofford (Episode #195)
1 h 8 min watch
Kendra Bergman, founder of Coastal Connections of Vero Beach, Florida, an organization dedicating to protecting sea turtles and their environments

Hatching Plans to Preserve Sea Turtles with Kendra Bergman (Episode #194)

Kendra Bergman is the founder of Coastal Connections, an amazing organization protecting the coastal habitats in Indian River County, Florida—with a special focus on sea turtle conservation. Bergman and her 150 dedicated volunteers not only educate the community, but also organize hands-on conservation trips—including journeys to Costa Rica, to safeguard sea turtles there.

Read MoreHatching Plans to Preserve Sea Turtles with Kendra Bergman (Episode #194)
55 min watch
Astronaut Nicole Stott stands in front of a large photo of the ocean as seen from space, dotted with small islands.

A Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott (Episode #193)

We’re honored to have astronaut Nicole Stott join us for a follow-up to her last appearance, where she explains the success of day-to-day life on the International Space Station. After spending 100 days in space, Stott has brought back some terrific insights, including tools that we can use to succeed right here on Earth—together.

Read MoreA Space Traveler’s Take on Stardust and Earthly Evolution with Nicole Stott (Episode #193)

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There is a wave of goodness and progress well underway, all around the world.