Tag Happiness & Hope

Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.

Image: Alienor Salmon

Map Out Your Happiness Journey: Dancing Through the Americas with Aliénor Salmon (Episode #80)

If you could do anything you wanted, what would it be? When Alienor Salmon was asked this question, she realized nothing would make her happier than to leave her job at the United Nations and travel through Latin America, learning from locals the dances of every country she visited along the way. On her journey, she saw how we humans constantly prioritize things that do not make us happy. But when we use happiness as a baseline for all our decisions, we can come alive.
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The Surfing Therapy Dog Helping Those with PTSD and Autism

Ricochet the therapy dog's work takes place not on the couch, but on the waves! Hopping on the surf board of those with PTSD or autism, Ricochet's presence provides the confidence people need to overcome the challenges they face. Check it out to see how we can get by with a little help from man's best friend.
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Image: Donna Cameron

How to Make 2022 Your Kindest Year with Donna Cameron

In this practical workshop, Donna shares the benefits of kindness (health, business success, relationships, personal satisfaction…), the barriers to kindness (what sometimes makes it difficult for us to give and receive kindness), and the skills of kindness (most are simple, but not necessarily easy). As she reveals both the why and how of choosing kindness, she teaches us how to claim this life-changing—and world-changing—power.
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