
Tag Personal Growth
Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

What Are You Not Seeing?
What are you missing about other people?What you notice about others may say more about you than the person you are observing.
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5 min read

This Is What Happiness Is NOT
Like an elusive butterfly, happiness often escapes our grasp. But could that be because we don’t actually know what it is?
Read MoreThis Is What Happiness Is NOT
66 min listen

Rethinking How We Solve Problems By Using “Appreciative Inquiry” with David Cooperrider (Episode #67)
David L. Cooperrider has proved that it’s in finding strengths that we render weaknesses irrelevant.
David is said to be a giant of generosity and discovery as well as one of the most outstanding scholars of our generation! I can’t think of anyone better to teach us how we can rethink solving the problems by using Appreciative Inquiry.
Read MoreRethinking How We Solve Problems By Using “Appreciative Inquiry” with David Cooperrider (Episode #67)
Vermont Organization Helps Veterans Find Community on the Ski Slopes
When winter sets in, this Vermont organization sets out to help veterans transition back to civilian life and recover from their invisible disabilities by coming together on the ski slopes.
Read MoreVermont Organization Helps Veterans Find Community on the Ski Slopes
Assume Positive Intent in Difficult Times
Many of us aren’t fully aware of the toll it takes to be constantly waiting for the other shoe to drop. What would it look like if we did the opposite?
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This Mentor Inspires Kids to Make Better Moves in Life Through Chess
For Damen Fletcher, chess is much more than a game. This inspiring California man uses chess to help young people from some of the most disadvantaged neighborhoods in Southern California and beyond to develop self-confidence and find purpose in their lives.
Read MoreThis Mentor Inspires Kids to Make Better Moves in Life Through Chess
52 min listen

Setbacks Help You Find Who You Are with Jason Connolly (Episode #65)
Jason Connolly’s story of success didn’t start in a life of luxury or privilege. From the very beginning, he learned how to struggle until he found success within the setbacks.
Read MoreSetbacks Help You Find Who You Are with Jason Connolly (Episode #65)
All Of Your Problems Come From Endless Resistance To “What Is”
Can you recall a time when there was nothing bothering you? When we are aware of our "mental chatter," we can take the steps to stop it and live happier lives. Here's how.
Read MoreAll Of Your Problems Come From Endless Resistance To “What Is”
53 min listen

Building Extraordinary Relationships: The 5 Habits of Human Connection with Riaz Meghji (Episode #64)
Riaz Meghji has over 20 years of experience as a broadcast interviewer and presenter for several brands. He now serves as a human connection keynote speaker, helping leaders build trust, meaningful relationships, and inclusive cultures in our hybrid reality.
Read MoreBuilding Extraordinary Relationships: The 5 Habits of Human Connection with Riaz Meghji (Episode #64)![Image: Riaz Meghji Happy[ness] Hour](https://mlyrymjj8hwz.i.optimole.com/cb:4e6q~50238/w:768/h:432/q:mauto/f:best/ig:avif/https://goodness-exchange.com/wp-content/uploads/2021/11/1F824128-9F29-4A22-87EF-5564F9884A69.png)
Every Conversation Counts: Meaningful Human Connection in a Hybrid Reality with Riaz Meghji
Riaz is a human connection expert, television host, and author. He talks about building meaningful relationships in our personal and professional lives through his philosophy that every conversation counts.
Read MoreEvery Conversation Counts: Meaningful Human Connection in a Hybrid Reality with Riaz Meghji
Hal Elrod and the Importance of a Morning Routine
Most people insist that they just can’t wake up any earlier. I would argue, from my own experience, that you can’t afford not to. Here's why a morning routine might just change your life.
Read MoreHal Elrod and the Importance of a Morning Routine
Changing How You Frame “Bad Things” with Dr. Srikumar Rao
Dr. Srikumar Rao will offer you a new way of thinking about things that happen to you that you initially dislike. He will suggest not to be in a hurry to label it a bad thing and will explain why.
Read MoreChanging How You Frame “Bad Things” with Dr. Srikumar RaoFollow Us
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