Happiness & Hope
Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.
43 min listen
Love, Fear, and Courage: Choices that Lead to a Future of Radical Optimism with Kiarra Danielle Lucas (Episode #156)
If you had any doubt about the next generation coming up in colleges today, Kiarra Danielle Lucas will fill you with confidence in Gen Z. Today we all get a new perspective on how children can practice a kind of radical optimism, in the worst circumstances, and use it to build remarkable futures for themselves and others. Kiarra is an 18-year-old inspiration for anyone who thinks their circumstances limit their potential and her vision for the future might be just the spark you need to find exactly what you are built to contribute.
56 min listen
You Can Transform Your Outrage into Action: The Proof Is In This Elephant Plushie with Kristina McKean (Episode #155)
Kristina McKean has a story that demonstrates exactly why we should not wait to start building lives of meaning and purpose. Kristina found a way to take the skills of her working life and combine them with her lifelong passion for animal welfare. Now, she finds joy every day in her work and the impact it’s having on wildlife and a new generation of very young philanthropists through her work at The Elephant Project.
73 min listen
Your Life Is One Continuous Mistake, Just Like Everyone Else’s with Sunni Brown (Episode #154)
Sunni Brown is an intrepid and inspiring “creative” who is zooming through our world, project after project, sparking bursts of hidden potential everywhere she goes. She was named one of the “10 Most Creative People” on X (formerly Twitter), and she has been featured in every major U.S. publication: The New York Times, Wall Street Journal, TIME Magazine, and CBS Sunday Morning, the latter of which has celebrated her work twice! And so will you, once you’ve enjoyed her infectious positive energy.
74 min listen
Navigating the World Without Sight: You Don’t Have to See the Road to Determine Your Path with Daniel Kish (Episode #153)
Daniel Kish has a natural ability that has amazed over 2 billion people on this planet. He is often referred to as “The REAL Batman” because he has no eyes and yet he “sees” the world with sound, much like bats and dolphins do. He has traveled the globe unaccompanied for 25 years teaching tens of thousands to live independent lives with this remarkable adaptation. In this rousing conversation, Daniel shows how this works – and asks us all to let go of our fear of the unknown.
55 min listen
4,000 Years of Wisdom and We’re Still Learning with Dr. Pamela Ayo Yetunde (Episode #152)
Dr. Pamelo Ayo Yetunde demonstrates why we are right to look for answers to our modern problems in timeless wisdom, some of it thousands of years old. She brings together her insights from the world’s greatest wisdom traditions, philosophies, and religions to help others find peace-of-mind, timeless truths, and clarity amid the often daunting chaos in our times.
2 min read
The Greatest Gift You Can Give Your Child
Have you heard about "mental chatter?" It's something many of us struggle with, and our children do, too. Here's how you can engage with your child about "mental chatter," courtesy of guest writer Dr. Srikumar Rao.
53 min listen
Championing Radical Neighborliness with Michael Wood-Lewis (Episode #151)
Does your neighborhood or community feel like one where everyone has each other’s back, or do you barely know anyone enough to say “hello?” Our guest today, Michael Wood-Lewis, is the co-founder of Front Porch Forum, a platform where 2/3rds of households in Vermont are choosing to come together with their neighbors. Whether it's finding lost pets, locating free building materials, volunteering to rebuild after disasters, or discovering a reliable plumber, the strength and bonds that are forming are a model for the future. Here’s inspiration and possibility at its best.
5 min read
How Mountain Biker & Artist Sarah Uhl Finds Inspiration in Motion
Artist, activist and adventurer, Sarah Uhl, aids us in discovering our environments in the name of finding our flow in life!
5 min read
How to Improve Mental Health: 5 Tips From World Champion Lindsey Vonn
It’s totally normal to struggle with your mental well-being. It even happens to someone as accomplished as world champion skier Lindsey Vonn. Here are her 5 tips for improving your mental health.
5 min read
How to Handle Everyone’s Favorite Person: The Critic
Whenever we decide to put ourselves and our work out into the world, there's one guarantee: there will be critics. But there is a very solid way we can alter how much of an impact they have on us. In her brilliant and motivating talk, Brené Brown gives us a few tools to do just that!
53 min listen
How Radical Generosity Can Help You Invest in a Brighter Future with Vicki Saunders (Episode #148)
Vicki Saunders is the visionary, social entrepreneur who founded an organization called SheEO (now Coralus) which is widely renowned for supporting women who are getting the world’s to-do list done! This conversation will generate sparks for your own impact and totally validate the fact that you were right to hold out hope for humanity. Momentum is building behind an economic model that is “circular” and regenerative when it comes to expanding goodness and progress.
54 min listen
The Slow AF Run Club Welcomes YOU to the Back of the Pack with Martinus Evans (Episode #146)
When did society decide that people with larger bodies can’t possibly be “fit,” and create systems that exclude them from most fitness communities? Martinus Evans is flipping all those notions upside down and providing a rapidly growing community with insight and inspiration. At 300 pounds he has run 8 marathons, is a certified running coach, and has 95K followers on Instagram. And today, we will learn why the joy in fitness activities is for everyone, in every kind of body.
Follow Us
Positive news for curious people.
There is a wave of goodness and progress well underway, all around the world.
