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1 h 28 min watch

Digital Minimalism: How To Declutter Your Online Life with Chris Zeunstrom (Episode #235)

Most of us don’t realize how much time, money, and mental energy our digital lives are quietly draining from us until we pause and look around at all the overflowing inboxes, forgotten subscriptions, and hundreds of old online accounts still following us around. Chris Zeunstrom—founder of Yorba.co—wants to create a lighter digital future.

5 min read

Image: One of many painted turtles, sunning itself on a rock.

Taking Hints From Frozen Turtles: Deep Rest Is the Key to Living

Whether this year has you leaping out of your shell or hiding inside of it, we can all learn from the painted turtle, whose talent for timing can teach us a thing or two about listening to our bodies’ basic needs.

1 h 18 min watch

What Forests Know That We’ve Forgotten with Ethan Tapper (Episode #234)

We’re skimming through life—and it’s costing us hope. In this wide-ranging, deeply grounding conversation, forester and award-winning author Ethan Tapper shows how forests teach us to slow down, notice complexity, and recognize healing in motion. From the wisdom of old trees—and the life in fallen ones—to birds as messengers of possibility, this episode is an invitation to see the world, not as broken, but as quietly regenerating in ways we never realized.

5 min read

Image: Beau Miles running with a shovel during his mile an hour day

How to Finish Your To-Do List and Run a Marathon in One Day!

Could you check off your entire to-do list in one day? It's not just possible, you can do it while having fun, doing what you love, and taking time to reflect! Here's how!

x h x min watch

How to Travel Better: More Awe, Less Impact with Katie Losey (Episode #233)

Katie Losey has traveled the world with a rare blend of awe and responsibility, and she’s here to show us how to do the same. This conversation is about avoiding overcrowded destinations, supporting local communities, and letting wonder guide our choices and it will change how you think about adventure — and how gently you can move through the world.

5 min read

NASA’s Message to Alien Life Celebrates the Best of Humanity

Did you know that back in 1977, NASA launched a time capsule into outer space? This historic message in a bottle is called the Golden Record, and it is a feast for the eyes, ears, mind, and soul. Let’s discover how scientists described humanity to extraterrestrial life forms, and see if it still holds up today!

1 h 30 min watch

Funding Hope, Not Hype: Scaling Local Solutions with Mohini Bhavsar (Episode #232)

Mohini Bhavsar of Grand Challenges Canada went from being a young innovator herself to becoming a champion for them, including several whose solutions are projected to impact 750 million people by 2035. We explore how courage grows with support, why proximity matters in problem-solving, and how small, locally-led ideas can scale to transform lives.

5 min read

Image: Emmi Peltonen jumping in the air in the arctic rink

Pushing the Limits of Our Passions: Figure Skating in the Arctic Circle

Want to reignite a passion of yours? There's always something new to learn, even with something we've been mastering for decades. We're heading to the Arctic Circle to discover how one master tested her limits, skating into entirely unknown territory and creating one of the most beautiful performances we've seen.

1 h 5 min watch

The Secret Sauce? Teen Volunteers Find Meaning Feeding Others with Sarah Leathers (Episode #231)

Inside a phone-free kitchen in Hartford, teens prepare beautiful meals for neighbors in health crises—and, mentored by patient adults, discover confidence, belonging, and voice. In this uplifting episode, Healing Meals Founder Sarah Leathers shares the five simple practices that turned service into community transformation.

5 min read

Could Plastic-Packed Ecobricks Really Build a Brighter Future?

Can an empty soda bottle packed with plastic wrappers be the key to saving money and saving the planet? Let’s find out how Ecobricks are putting a cap on how much single use plastic gets tossed around the globe.

1 h 15 min watch

Building Planes, Building Futures: A New Era of Girls in Aviation Takes Flight with Beth White & Zoë Brosky (Episode #230)

Beth White’s Habitat for Aviation in Vermont—home of Women Build Planes—is an extraordinary place where an airplane hangar creates lifelong skills, mentors, and belonging.

5 min read

Image: The Streets Barber giving a haircut outside, next to a wall covered in beautiful graffiti

The Barber Taking His Talent to the Streets to Change Lives

Could a haircut really change somebody’s life? We've all felt that boost of confidence after a great haircut before. But for the clients of The Streets Barber, a fresh haircut has a much bigger meaning. Click in to see how we can all use our talents and passions for good.

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