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80 min watch
Image: Liesl Ulrich-Verderber

Nurture Your Positive Worldview and Watch It Change Everything with Liesl Ulrich-Verderber (Episode #165)

Suppose that in 2024 you found there was one simple thing that could improve by just 1% each day, which would allow you to make leaps in personal progress. It would be foolish not to consider it, right? Well, this episode will help you to find that one thing that affects almost everything else. Today, we talk to social innovator, journalist, and CEO Liesl Ulrich-Verderber about how easy and powerful it can be to nurture a worldview that serves us, rather than burdens us.
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11 min read
Image: A boy looking up inquisitively at some lights, exercising critical thinking skills.

How Critical Thinking Can Empower You to Do More and Succeed

Do you consider yourself a critical thinker? Are you able to solve problems rationally, evaluate information objectively, and arrive at conclusions based on factual evidence? Critical thinking is a skill—one that can be honed and developed with practice and time. Whether you inherently possess this talent or not, rest assured that you, too, can foster your own critical thinking abilities. Here's how.
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62 min watch
Image: John K. Coyle

Time Slipping By? Make Choices That Give You the Best Stories with John K. Coyle (Episode #164)

You know how it can sometimes feel like time is relentlessly speeding by? Well it turns out, we can control that feeling, and even slow things down to the “savoring pace,” if we learn a little about how our brains work. John K. Coyle is an expert in how we perceive time, and his insights can help us live far richer lives, hour by hour. “When life gives you choices, choose the one that gives you the best stories.” That’s just one of the many uplifting ah-ha moments (based on science) from this wonderful episode.
Read MoreTime Slipping By? Make Choices That Give You the Best Stories with John K. Coyle (Episode #164)
72 min watch
Image: Ronald Young Jr.

Liberate Yourself From the Scale: A Refreshing Take on Body Positivity with Ronald Young Jr. (Episode #163)

Ronald Young Jr. is an emerging voice in the body positive movement, and he’s leading us to new places on this old topic. His insights on common sense and honesty are like piano wire stretched tight between two important pins, and his boundless good humor is a hammer striking an incredibly beautiful note of wisdom for us all to carry forward. If you or someone you love struggles with their weight, this conversation will provide leaps of insight, and plenty of smiles.
Read MoreLiberate Yourself From the Scale: A Refreshing Take on Body Positivity with Ronald Young Jr. (Episode #163)
47 min watch
Image: Anne Therese Gennari

Shifting the Climate Change Narrative: Fearful, or Full of Possibility? with Anne Therese Gennari (Episode #162)

“Climate Optimism.” Now those are two words you don’t see together very often! In this episode, Anne Therese Gennari (mercifully) gives us a fresh perspective on how we can carry our concern about climate change. In her new book, The Climate Optimist’s Handbook, she moves our mental chatter from the gloom of anxiety and guilt, to the thrill of possibility and enthusiasm for all that is happening to improve the future.
Read MoreShifting the Climate Change Narrative: Fearful, or Full of Possibility? with Anne Therese Gennari (Episode #162)
45 min watch
Image: Meena Palaniappan

If Disaster Strikes, This Knowledge-Sharing App is Here to Help with Meena Palaniappan (Episode #161)

Here’s something that rarely happens on the internet: a celebration of how technology can be used to amplify social connection, instead of amplifying social division. Yes, THIS interview is a celebration of a leap in human potential. Meena Palaniappan is the founder of a technology/communication platform—Atma Connect—that has reached 12 million people and is well-designed so that it is likely to change the lives of hundreds of millions of people in the near future.
Read MoreIf Disaster Strikes, This Knowledge-Sharing App is Here to Help with Meena Palaniappan (Episode #161)
59 min watch
Image: Dewitt Jones

Nat Geo Photographer Captures The Beauty That Transcends Our Differences with Dewitt Jones (Episode #160)

Renowned National Geographic Photographer Dewitt Jones shares with us a life-changing habit, available to us all: celebrate what’s right with the world. The perspectives he shares today can open up a radically improved landscape of possibilities for you and I. As a bonus, today’s video episode contains some of his most inspiring images: stunning views of the night sky, time lapses of water rushing in on the shore beneath a gorgeous sky, beautifully-lit hot air balloons reflecting off the water below, and more. This is an episode you won’t want to miss.
Read MoreNat Geo Photographer Captures The Beauty That Transcends Our Differences with Dewitt Jones (Episode #160)

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