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Finding Your Allies

Helen shares an insight with us about cultivating relationships that make your world bigger and what having an ally in your life really is.

51 min listen

Using Your Gifts to Serve Everyone, Including Yourself with Helen Trickey (Episode #86)

If you want more life-balance and meaning, Helen Trickey’s message makes a great path appear. When you recognize what inspires you and discover your gifts, you will work happier, with your “purpose” at the center of your sense of well-being and progress.

Image: A trainer and dog from Working Dogs for Conservation standing in a field.

Giving Un-Adoptable Dogs New Life as Wildlife Crime-Stoppers

With an incredible sense of smell, natural instincts for hunting, and a trainable nature, man’s best friend might just be nature’s best friend, too. The Pooches of Working Dogs for Conservation are finding their niche in this world as anti-poaching agents, catching poachers, saving animals, and proving that when we lean into our talents, anything is paw-sible.

Image: A woman sitting on an orange couch with her arms open, smiling

The One Word That Will “Wow” Your Life, According To This She-EO

It’s only three letters, but this word packs a serious punch. Discover how it helps this founder of TUSHY, THINX, and WILD gain inspiration for her businesses.

floating green leaf plant on person's hand

Giving People A Chance

David tells a story about connecting with a woman over similar stories that would stay with him forever. He reminds us that not everyone is set in their ways.

a woman rests her head on another person's shoulder

Lean Into Your Trauma

Deeper connections can still be formed and you can break out of your limitations by getting curious about trauma you have had in your life.

64 min listen

Your Trauma is Not a Barrier, It’s a Window with David Richman (Episode #85)

It’s easy to feel bad when you are not yet the person you want to be. When you haven’t yet developed the habits you desire, or haven’t yet got up and pursued the life of your dreams. David Richman found himself in this position, feeling bad about his smoking habit and his weight. Now an entrepreneur, author, public speaker, athlete, and philanthropist, there are endless lessons to learn from David’s journey through trauma to the life of his dreams. Listen in for proof that it’s never too late to take a step back, assess your life, and make changes that will get you where you want to go.

NASA’s Message to Alien Life Celebrates the Best of Humanity

Did you know that back in 1977, NASA launched a time capsule into outer space? This historic message in a bottle is called the Golden Record, and it is a feast for the eyes, ears, mind, and soul. Let’s discover how scientists described humanity to extraterrestrial life forms, and see if it still holds up today!

Image: A woman sitting on a bench looking contemplative.

Four Questions To Ask Yourself Before Taking on a New Project

Do you struggle with saying "no" to new things? Do you feel like saying "no" is letting people down? Have you overextended yourself by taking too much on? Maybe it's time for some self-compassion. Here are the four critical questions to ask yourself before you take on a new project.

The Importance of a Moral Compass

The highs and lows in our life are all teachers. With this fresh perspective, we can pull out different themes to understand ourselves better and have more joy.

55 min listen

Recognizing Everyone’s Superpower to Reshape Work Cultures with Jenn Lim (Episode #84)

Do you really have a feeling of fulfillment and happiness when you’re at your workplace? Are you sure that what you’re chasing is meaningful for your life? If you’re asking yourself these questions, you’re probably struggling to find the value or purpose in what you’re doing. CEO and Co-Founder of Delivering Happiness, Jenn Lim, has some impactful thoughts about how we can all be happier at work.

Image: A man doing a cartwheel on the beach - an example of one of the activities suggested by the algorithm to help you get out of a rut.

Stuck in a Rut? Here’s a Counterintuitive Way to Start Living Again

For two years, software engineer Max Hawkins let an algorithm randomize his life. Making every decision from where he ate dinner to what city he moved to, the algorithm freed Max from the monotony of routine and showed him the incredibly important way our preferences blind us to the world. Here's how his experiment can improve your life, too.

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