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Meet the Teenager Teaching Karate to Your Grandma
Can you imagine your grandma learning karate? 15-year-old Jeffrey Wall can teach her! He's bringing joy and movement to the lives of seniors all around the world, just by sharing what he loves. Here's the heartwarming tale of how sharing joy and giving back to your community can take the same form. Presenting, Golden Age Karate!

Bugs Raining from the Sky?! They’re Strawberry Superheroes!
Do you like strawberries? You have a little red bug to thank for their safety! Each year, millions of crops (including strawberries) are under threat of being destroyed by spider mites. But farmers and scientists have once again teamed up with nature to solve the problem. Here's the story of persimilis—a surprising hero on the agricultural stage!

The Truth Behind the Conspiracy of Goodness with Liesl Ulrich-Verderber (Episode #27)
Our thought leader for today is Liesl Ulrich-Verderber, Chief Executive Officer of the Ever Widening Circles. She also founded the Amazing World Media and EWCed to collate innovative and inspiring videos that also trigger curiosity and creativity among their target audience.

Want to Meet Like-Minded People? Get Dressed!
Turns out, your choice of clothing can yield tremendous power. If you've ever found yourself yearning for close friends, a dream job, or an easy way to show the world what you are all about, look no further than your dresser drawers. Here's how your closet tells the world who you are!

How a Magpie Named Penguin Helped a Family Find Life after Loss
After mother and adventurer Sam Bloom became paraplegic in a sudden accident, her sense of self was erased. But just as she was losing hope in the future, a little magpie waddled into her life and changed everything!

Human Ingenuity Never Fails: The Town Built Underground!
What do you get when you combine resilient people, extreme weather conditions, and a former mining town? In Coober Pedy, residents live, work, grocery shop, and do everything else... underground. This unique and fascinating lifestyle is a great look into how humans can learn to thrive, no matter the challenges we face. They give a whole new meaning to the term "down under"!

Navigating the Wood Wide Web with Michael Shields (Episode #26)
Trees can talk to each other. Do you want to know how? Our guest today is Michael Shields, host of Across the Margin: The Podcast. In this episode, we have talked about the power of active listening in looking for stories that are only waiting for us to be discovered. We’ve also discussed trees and how they communicate with one another. Yes, you’ve read that right.

Forget Perfection, Here’s the Easiest Way to Form Any New Habit!
Want to create a habit that you can actually keep? This thought leader has a trick that takes the pressure off!
![Image: Bob Glazer Happy[ness] Hour](https://mlyrymjj8hwz.i.optimole.com/cb:4e6q~50238/w:1280/h:720/q:mauto/f:best/ig:avif/https://goodness-exchange.com/wp-content/uploads/2021/11/CB223CD7-0453-42E7-B578-9417C1C4C896.png)
Fulfilling Your Full Potential with Core Values with Bob Glazer
In order to achieve more fulfillment, happiness and impact with our lives and careers, we need to first understand ourselves. The first step to any meaningful achievement is discovering core values.

How #TeamTrees Proves the Internet Can Do Good
20. Million. NEW. Trees. You read that right! When fans of YouTuber MrBeast sparked a lofty goal of planting 20 million trees in 2019, the mission spread like wildfire, exploding to include thousands of content creators and hundreds of thousands of people around the world. Check this story out for proof that when people come together for good, there’s no end to their impact.

Why Optimism Is Our Most Powerful Tool for Change
Are we thinking about "optimism" all wrong? Could this frame of mind actually bring about a brighter future? In her fantastic TED Talk, diplomat Christiana Figueres shows us her trick to creating the realities that we want in life; something she calls, stubborn optimism!

Obstacles Can Be Inspiration—Just Look at This Chalk Artist!
If you've ever felt stuck, held back, or like you just couldn't make sense of the task in front of you, here's an interesting place to start: your limitations. Using your obstacles for inspiration is just what chalk artist David Zinn does when he needs to break through his creative block. His story proves that perhaps, your roadblocks could be just what you need to create something amazing.
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