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55 min watch

Unlearning Modern Expectations with an Indigenous Mindset with Connor Ryan: PART 1
There are a few young “influencers” who are poised to have an enormous positive impact on our shared humanity, and our guest today, Connor Ryan, is one of them. He is an exciting figure, making waves both on and off the ski slopes, and his journey is anything but conventional. What sets him apart is not just his prowess on skis, but his unique role as a bridge—a translator—connecting us to the wonders and nuances of the Lakota language and Native American culture. This interview was so fascinating that we plan to have Connor back for a Part 2, so check that out next!
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25 min read

Are You Happily Using Math Every Day Without Realizing It?
By studying mathematics and science, humans have the ability to answer questions that would have otherwise been deemed "unanswerable". So, let's discover how math sneaks its way into our lives inside of our lives every day.
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80 min watch

Nurture Your Positive Worldview and Watch It Change Everything with Liesl Ulrich-Verderber (Episode #165)
Suppose that in 2024 you found there was one simple thing that could improve by just 1% each day, which would allow you to make leaps in personal progress. It would be foolish not to consider it, right? Well, this episode will help you to find that one thing that affects almost everything else. Today, we talk to social innovator, journalist, and CEO Liesl Ulrich-Verderber about how easy and powerful it can be to nurture a worldview that serves us, rather than burdens us.
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11 min read

How Critical Thinking Can Empower You to Do More and Succeed
Do you consider yourself a critical thinker? Are you able to solve problems rationally, evaluate information objectively, and arrive at conclusions based on factual evidence? Critical thinking is a skill—one that can be honed and developed with practice and time. Whether you inherently possess this talent or not, rest assured that you, too, can foster your own critical thinking abilities. Here's how.
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62 min watch

Time Slipping By? Make Choices That Give You the Best Stories with John K. Coyle (Episode #164)
You know how it can sometimes feel like time is relentlessly speeding by? Well it turns out, we can control that feeling, and even slow things down to the “savoring pace,” if we learn a little about how our brains work. John K. Coyle is an expert in how we perceive time, and his insights can help us live far richer lives, hour by hour. “When life gives you choices, choose the one that gives you the best stories.” That’s just one of the many uplifting ah-ha moments (based on science) from this wonderful episode.
Read MoreTime Slipping By? Make Choices That Give You the Best Stories with John K. Coyle (Episode #164)
8 min read

Change Your Habits By Learning How They Change Your Brain!
Have a habit you'd like to change? Here's what you need to know about how your brain works to make it happen! This is a game-changer for expanding your life and possibilities.
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72 min watch

Liberate Yourself From the Scale: A Refreshing Take on Body Positivity with Ronald Young Jr. (Episode #163)
Ronald Young Jr. is an emerging voice in the body positive movement, and he’s leading us to new places on this old topic. His insights on common sense and honesty are like piano wire stretched tight between two important pins, and his boundless good humor is a hammer striking an incredibly beautiful note of wisdom for us all to carry forward. If you or someone you love struggles with their weight, this conversation will provide leaps of insight, and plenty of smiles.
Read MoreLiberate Yourself From the Scale: A Refreshing Take on Body Positivity with Ronald Young Jr. (Episode #163)
5 min read

How to Make Your Next Holiday Tradition a Sweet One!
From decorating gingerbread houses to hiding fake fruit, we’re celebrating the warm fuzzy feelings that accompany holiday traditions. Let’s unwrap the secret to spreading cheer!
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47 min watch

Shifting the Climate Change Narrative: Fearful, or Full of Possibility? with Anne Therese Gennari (Episode #162)
“Climate Optimism.” Now those are two words you don’t see together very often! In this episode, Anne Therese Gennari (mercifully) gives us a fresh perspective on how we can carry our concern about climate change. In her new book, The Climate Optimist’s Handbook, she moves our mental chatter from the gloom of anxiety and guilt, to the thrill of possibility and enthusiasm for all that is happening to improve the future.
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12 min read

The Family Crafting the Soul of the Spanish Guitar Since 1887
At the heart of the music we love is a soul besides that of the musician's. A guitar is more than just a guitar — it's made from generations of love and dedication to a craft. Meet the skilled hands behind some of the world's most beautiful music!
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45 min watch

If Disaster Strikes, This Knowledge-Sharing App is Here to Help with Meena Palaniappan (Episode #161)
Here’s something that rarely happens on the internet: a celebration of how technology can be used to amplify social connection, instead of amplifying social division. Yes, THIS interview is a celebration of a leap in human potential. Meena Palaniappan is the founder of a technology/communication platform—Atma Connect—that has reached 12 million people and is well-designed so that it is likely to change the lives of hundreds of millions of people in the near future.
Read MoreIf Disaster Strikes, This Knowledge-Sharing App is Here to Help with Meena Palaniappan (Episode #161)
6 min read

The Beautiful World of Bacteria in NYC’s Subway System
Before you cringe, bacteria aren't all "scary" or "bad". In fact, bacteria are not only beautiful, they are essential to keeping us healthy and alive! So here are some of the artists and scientists who are celebrating the wonders of the microbial world.
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