Personal Growth
Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.
There Is No Such Thing As Peace of Mind!
We are living in unusually turbulent times. But when you try to ‘quiet’ your mind, when you try to ‘control’ it, you are doomed to failure. You are simply feeding energy to something that you have created, and which does not exist except you think it does. Your mind does not exist. It is fiction. It is unreal. It comes into being because you think it exists. Here's how you can actually live peacefully in these crazy times.
Deep Survival: The Qualities That Make a “Survivor”
What separates survivors from those who don't make it? Turns out they have some things in common that we can all use daily! We explore Deep Survival in today's feature.
5 min read
The Problem With Goal Setting and What You Can Do Instead: The 3 Most Important Questions
Many people struggle to be truly fulfilled in their lives today. Even if we think we’re doing everything right and are working hard to achieve our goals, we’re still not as happy as we’d like to be. What if the secret to your happiness formula lies in three simple, yet profound questions that can shed light on your truest aspirations and values in life?
5 min read
Conspiracy of Goodness: A Movement That’s Changing our Future
Why don't we know about the awe-inspiring people who are making the world a better place? There is already a movement underway of people working towards a better collective future and you're already a part of it. This is the Conspiracy of Goodness, the movement all around us just waiting to be celebrated!
5 min read
Is Your Workspace Working Against You? Here’s How to Fix It.
Hold the phone! Did you know that the clutter in your space is wreaking havoc on your productivity and well-being? Let’s learn how to determine if your workspace is working against you, and how to declutter it for a better-working brain.
Five Keys to Bringing More Ease and Joy into Your Work
We all have our ups and downs. We all have our tough days and tough times. But our days are not supposed to just be painful means to a future end. Even on our toughest days, we can allow ourselves brief moments of joy, ease, and gratitude. Here are 5 ways to make it happen.
71 min listen
How to Have the Difficult Conversations with Dr. Marcia Reynolds (Episode #95)
If some of the chaos in your life comes from others, then our guest today, Dr. Marcia Reynolds, will give you no end to ah-ha moments. She is a master of making hard conversations easy. Marcia is a sought-after transformational coach known for her ability to change people’s minds in positive ways that serve everyone. Dr. Reynolds drops by to break down the truth behind hard conversations, and it only takes a few simple shifts to do it.
Busting Bubbles: Why Risk Free Environments Stifle Growth
We are naturally predisposed to protect ourselves and those we care about from physical or emotional harm. But it’s important that we factor in the short- and long-term effects of that protection—we gain temporary peace of mind but sacrifice resilience and problem-solving skills in the process. Accepting reality and choosing to focus on what we control are powerful tools for life and important lessons to teach, especially at a young age.
43 min listen
Choosing Happiness Ahead of Time: Kindness in Karate with Jeff Wall Jr. (Episode #94)
On today's episode of the Conspiracy of Goodness Podcast, we're revisiting Episode #33 with Jeff Wall Jr. At the age of 15, Jeff became the founder of Golden Age Karate, a non-profit organization that travels to nursing homes to teach the elderly the art of karate.
The Wonder is in Your Eyes, Not in the Scene!
Could the stories we tell ourselves about our experiences matter more than the experiences themselves? It seems all we need is a little perspective and mindset shift to make the most of life. Here's an incredible story of how one man did exactly that.
Getting What You Need More Often
Rejection is something we have all had to face, but fear not! What if there was a better way to look at rejection and what it really costs us?
66 min listen
How Do-Over Days Give Us Another Chance at Our Best with Jacob Green (Episode #93)
If life seems to be serving you one complexity after another these days, then this conversation will feel like a gift. Jacob Green's experiences, insights and stories transformed my way of thinking about “setbacks” and the opportunities hidden there.
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