Category Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

46 min listen
Image: James Nestor

Breathe Better with James Nestor (Episode #12)

How can we know that we are really alive? Is breathing an enough indication of life? In this episode, we have James Nestor, a science journalist who has written about the science of breathing. We will discuss why we should learn how to breathe properly because, apparently, it has many benefits that can improve our health. Let’s now jump into the episode and learn how to breathe better.
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47 min listen
Image: Rabbi Cohen

Difference Between Urgent and Important with Rabbi Daniel Cohen (Episode #11)

Our thought leader for today is Rabbi Daniel Cohen, a mentor, guide, and motivator known for his compelling narratives and navigational guides. Rabbi Cohen will talk about living a life of impact by telling the difference between what’s urgent and what’s important in our lives. He will also discuss how we can reframe our perspectives to see the light and spark in what seems to be a world full of negatives. Let’s dive into his story and learn how we can create a life of legacy.
Read MoreDifference Between Urgent and Important with Rabbi Daniel Cohen (Episode #11)
49 min listen
Image: Dr. Dan Diamond

Shine Bright Like a Diamond Under Pressure with Dan Diamond, MD (Episode #10)

Today’s guest is Dan Diamond, MD, a renowned thought leader on how leadership looks like in emergency situations. He’s become a first responder to disasters across the globe from Hurricane Katrina to the Haitian Earthquake. Most recently, he responded to a typhoon in the Philippines. Dr. Diamond is focused on bringing out the best in these difficult times. Let’s dive into his story to shine bright like a diamond under pressure.
Read MoreShine Bright Like a Diamond Under Pressure with Dan Diamond, MD (Episode #10)

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