Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

Image: Man in class with hand on chin, thinking.

How to Free Your Mind From Fear

In this current point in history, fear is all around us. If you thought the news was scary before, when you throw a global pandemic into the mix, it’s an anxiety attack waiting to happen. You can’t turn on the TV, open an article, or video chat with a loved one without being given a dozen reasons to dive into stress, anxiety, and even depression. At this point, fear feels like a normal part of daily life, but it wasn’t always this way.

59 min listen

Find Your Purpose in Life: Show Up with Curiosity with Adam Morris (Episode #46)

Let’s go on a journey with my friend Adam Morris. If you care about the world, and you're looking to make it a better place but not seeing the results you want, then tune in to this episode with an open mind.

5 min read

Mind, Body, Business with Hope Zvara

Living a balanced, purposeful life is possible. Business coach, yoga instructor, and entrepreneur Hope Zvara guides us in getting started.

66 min listen

Get Unstuck: Move from “Why?” to “What Next?” with Maureen ‘Mo’ McKenna (Episode #45)

How are you during these changing times? Are you feeling stuck, asking, “why me?” I believe this episode is exactly what you need. Today’s thought leader is bridge builder and business mentor, Maureen ‘Mo’ McKenna.

28 min listen

When Experience Meets Wisdom with “Wise Elder” and Hotelier Chip Conley (Episode #44)

While knowledge may be local, wisdom is global. Meet your biggest untapped resource: the modern "wise elder".

5 min read

Changing the Narrative and Loving Yourself with All Bodies on Bikes

Ever doubted you could do something because of the way your body looks? These two thought leaders are on a cross country journey to prove we can do anything our hearts desire and live our best, most happy lives if only we learn to let go of the unrealistic expectations and unnecessary stigmas which society imposes.

65 min listen

Stoicism: Ancient Lessons for Modern Resilience with Nancy Sherman (Episode #43)

Today, we’re going to clear the “mist on your mental wind screen.” Let’s dive deep into Nancy’s expertise and learn more about Stoicism's beautiful way of connecting us in our shared human experience.

60 min listen

Be a Systems Thinker: From Chronically Chaotic to Rhythms of Rest with Marilyn Paul Ph.D (Episode #42)

In this episode you’re going to learn how to turn 7 days a week into 8. Listen to Marilyn today and learn how to be a systems thinker that can develop a system of rest.

The Key to Living a Longer, Fuller Life? Ditch the Routine!

Live every day you're alive by breaking your routine. Jed Jenkins quit his job, picked up his life, and lived each day to the fullest, choosing adventure and rediscovering childlike wonder for everything new. Read on to learn a little something about the beauty of spontaneity and the amazing things that come with a willingness to do what scares you.