Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

Can Kindness Get You Further than Money?

How far can kindness really get us in life? In 2017, Two brothers set out to travel the world with nothing—no money, no plans, not even clothes—and traded homemade t-shirts for everything they needed! They made their way into some unique and wonderful situations, all the way relying on their blind faith in the kindness of strangers. Here's what they can show us about the value of a good story and a kind smile!

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60 min listen
Image: Dr. Steve Shepard

What Makes a Generation: A Crash Course on Boomers, Millennials, and The Other Generational Archetypes with Dr. Steve Shepard (Episode #20)

Our thought leader for today is Dr. Steve Shepard, founder of the Shepard Communications Group. He is a sought-after leader in speaking, writing, photography, and audio and video production, all of which he considered hobbies that he loves doing.

Read MoreWhat Makes a Generation: A Crash Course on Boomers, Millennials, and The Other Generational Archetypes with Dr. Steve Shepard (Episode #20)
46 min listen
Image: James Nestor

Breathe Better with James Nestor (Episode #12)

How can we know that we are really alive? Is breathing an enough indication of life? In this episode, we have James Nestor, a science journalist who has written about the science of breathing. We will discuss why we should learn how to breathe properly because, apparently, it has many benefits that can improve our health.

Let’s now jump into the episode and learn how to breathe better.

Read MoreBreathe Better with James Nestor (Episode #12)
47 min listen
Image: Rabbi Cohen

Difference Between Urgent and Important with Rabbi Daniel Cohen (Episode #11)

Our thought leader for today is Rabbi Daniel Cohen, a mentor, guide, and motivator known for his compelling narratives and navigational guides. Rabbi Cohen will talk about living a life of impact by telling the difference between what’s urgent and what’s important in our lives. He will also discuss how we can reframe our perspectives to see the light and spark in what seems to be a world full of negatives.

Let’s dive into his story and learn how we can create a life of legacy.

Read MoreDifference Between Urgent and Important with Rabbi Daniel Cohen (Episode #11)

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