Personal Growth
Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.
The Secret Power of Checklists
The fastest way to start reducing your stress and increasing productivity doesn't require any expensive new planners or apps. All you need to start working with the accuracy skill of a doctor or an astronaut is a piece of paper and a pen!
Read MoreThe Secret Power of ChecklistsYou’re Never Too Old to Dive into Your Dreams!
Have you ever seen a 90-year-old do a flip? The team members of the Harlem Honeys and Bears are reminding us that we're never too old to find a passion in life, and certainly never too old to try something new!
Read MoreYou’re Never Too Old to Dive into Your Dreams!Ask Yourself These Three Questions and They Can Change Your Life!
What if three questions could help us live happier lives filled with more joy and meaning? The answers to these questions have the power to change the way we interact with our loved ones, do our work, and live a more fulfilled existence together!
Read MoreAsk Yourself These Three Questions and They Can Change Your Life!How You Can Use Your Own Hobbies to Positively Impact Others!
What can you do for hours that makes the stress of the world melt away? For Ed Nicholson, the answer was fly fishing, and now his passion is helping veterans combat the effects of PTSD. Check out his story and you might be inspired to help people in your own way!
Read MoreHow You Can Use Your Own Hobbies to Positively Impact Others!Start Small, Dream Big: The Secret to Accomplishing Life-Changing Goals
How do we achieve even our loftiest goals? At 19 years old, Dave Jacka was left with only 6% of his physical function after a motorcycle accident. 25 years later, he became the first pilot with quadriplegia to fly around Australia solo! The story of how he got there has insights for us all!
Read MoreStart Small, Dream Big: The Secret to Accomplishing Life-Changing GoalsAsking This Question Can Help Us All Feel Less Lonely!
With just one question and five words, we can change somebody's day for the better! Here's the quickest, easiest, least expensive, and most powerful way to be #HelpfulNow at a time when everyone is under so much stress. Let's all give it a try and watch as the magic happens!
Read MoreAsking This Question Can Help Us All Feel Less Lonely!
5 min read
Finding Peace in the Waves of Life’s Uncertainty
In a busy life full of demands, opportunities, and often crushing losses, if the one thing we get to choose in life is our perspective, why not find the one that brings us the most joy? Here's one way to go about it!
Read MoreFinding Peace in the Waves of Life’s UncertaintyHow Comedians Are Changing the Way We Approach Depression
What can some of the world's funniest people do when they open up about mental health? Comedians like Sarah Silverman, Wayne Brady, Chris Gethard, and Rainn Wilson are helping us better support the ones we love and ourselves!
Read MoreHow Comedians Are Changing the Way We Approach Depression
5 min read
Feeding the Soul and Ending Loneliness
Can food fight loneliness? In the kitchens of the Healing Meals Community Project, food is giving people a place to come together, work in the service of others, and leave people changed for life!
Read MoreFeeding the Soul and Ending LonelinessHow to Finish Your To-Do List and Run a Marathon in One Day!
Could you check off your entire to-do list in one day? It's not just possible, you can do it while having fun, doing what you love, and taking time to reflect! Here's how!
Read MoreHow to Finish Your To-Do List and Run a Marathon in One Day!
5 min read
Why We All Need More Awe!
Do we already have the key to healing what divides us? The answer is YES, if only we learn to harness the power of awe! Find out how.
Read MoreWhy We All Need More Awe!
5 min read
The Magic of Embracing What You’re Bad At!
What would happen if we embraced the humor in being bad at something? Could it actually enhance our relationships? Check out what this imaginative mother and son duo has created by doing just that.
Read MoreThe Magic of Embracing What You’re Bad At!Follow Us
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