Tag health

Image: Circles in water rippling outward

Conspiracy of Goodness: A Movement That’s Changing our Future

Why don't we know about the awe-inspiring people who are making the world a better place? There is already a movement underway of people working towards a better collective future and you're already a part of it. This is the Conspiracy of Goodness, the movement all around us just waiting to be celebrated!
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Woman Wild Swimming

The Healing Power of Wild Swimming

Is the grind getting you down? Here is a release and some relief! Rather than dunking further into our morning commute coffee, we’re diving into the world of hydrotherapy and seeking a simple, refreshing way to ease our troubled minds.
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Image: Man in class with hand on chin, thinking.

How to Free Your Mind From Fear

In this current point in history, fear is all around us. If you thought the news was scary before, when you throw a global pandemic into the mix, it’s an anxiety attack waiting to happen. You can’t turn on the TV, open an article, or video chat with a loved one without being given a dozen reasons to dive into stress, anxiety, and even depression. At this point, fear feels like a normal part of daily life, but it wasn’t always this way.
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Changing the Narrative and Loving Yourself with All Bodies on Bikes

Ever doubted you could do something because of the way your body looks? These two thought leaders are on a cross country journey to prove we can do anything our hearts desire and live our best, most happy lives if only we learn to let go of the unrealistic expectations and unnecessary stigmas which society imposes.
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Image: a person holding up honeycomb, inspecting the hive

How Saving the Bees Is Saving the Veterans!

Saving the bees and saving veterans at the same time? Meet Eric, an Iraq veteran who is helping ease the PTSD he and other veterans experience by sharing his love for bees and creating meaning, joy, and healing, in much needed spaces. 
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Image: Jeffrey (middle) with his grandparents!

Meet the Teenager Teaching Karate to Your Grandma!

Can you imagine your grandma learning karate? 15-year-old Jeffrey Wall can teach her! He's bringing joy and movement to the lives of seniors all around the world, just by sharing what he loves. Here's the heartwarming tale of how sharing joy and giving back to your community can take the same form. Presenting, Golden Age Karate! 
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Image: Wooden sauna in the grasses with mountains in the background

The Steamy Reasons Finland Is Obsessed with Saunas

Step into the hot, steamy, world of… Finland? Yep! With over 2 million saunas throughout the country, the town of Lapland has piqued our curiosity. So, why is the entire town and country so obsessed with saunas? It's more than just the health benefits. Here's a look at community quirks that'll leave you feeling refreshed!
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Image: Medical clowns playing music with a senior patient!

Are Clowns Making Us Healthier?

Could a clown actually improve your health? For thousands of people in hospitals around the globe, these funny characters are their ticket to success! With a surprising range of benefits, medical clowns are improving how we approach healthcare. Check it out! 
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There is a wave of goodness and progress well underway, all around the world.