Tag health
8 min read
Without Cheese, We Might Not Be Here!
Throughout human history, cheese has given us a huge survival advantage and changed civilization. If that isn't friendship, we don't know what is. So let's spend a little quality time with one of our oldest pals, and remind ourselves of all that we've been through together.
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7 min read
A New Era for Tortillas: Masienda’s Pioneering Approach to Tradition and Taste
If you want to have a really, really good tortilla, you're going to need the best corn. Masienda is a company not only supporting Mexico's small heirloom corn farmers but bringing the practices that enhance the nutritional powers of the grain back into the market.
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5 min read
How Mountain Biker & Artist Sarah Uhl Finds Inspiration in Motion
Artist, activist and adventurer, Sarah Uhl, aids us in discovering our environments in the name of finding our flow in life!
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14 min read
The Toilet is Saving Our Lives!
Did you know that this innovation stops deadly diseases from finding you with every flush? Billions of people still don't have access to one. So we'd like to take a moment to celebrate the humble toilet and see how some truly amazing thought leaders are bringing them to everyone around the globe!
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12 min read
Forget Your Keys Again? 9 Tips For Building a Powerful Memory
Do you find yourself forgetting your keys? Walking into rooms and forgetting why you were there? Unable to recall the holiday memories you used to treasure? You're not losing your mind. Forgetting is quite normal, but here are ways you can improve the power of your memory.
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The Bread as Unique as the Place You Make It
There is a revival happening. And it's coming in the form of something we all love: bread! Sourdough has been a connection to the bread ovens of our ancestors for more than 5000 years, and now you can travel the kitchens of the world from a unique library in Belgium!
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Combing Caves for a Cure to Deadly Bacterial Infections
We've been able to protect ourselves from most bacterial infections for decades now, but that's changing. Deadly bacteria are catching onto our tactics and antibiotic resistance is on the rise. Here's how some scientists are working to stay one step ahead of this problem by exploring the depths of caves and the bacteria that call them home!
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Are Video Games Bad for You, Really?
On the quest to find out the effect that video games have on the brain, researchers may have stumbled into something that could change the nature of medicine. We're on the verge of prescribing video games, and these awesome creators walk us through it!
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5 min read
Micro-Preemie Turns 21: Twelve Lessons to Use when Tragedy Strikes
When life gets difficult there's always something we can learn and use for the rest of our lives. 21 years ago, Dr. Lynda (The Goodness Exchange's founder) gave birth to a 1 pound baby when she was just into the 5th month of her pregnancy. She picked up a few pearls of wisdom in the years that followed—here are 12.
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A Dentist/Mother’s Advice on Halloween Candy
Halloween is coming! So, what does a dentist say you should do with all that candy?
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5 min read
Conspiracy of Goodness: A Movement That’s Changing our Future
Why don't we know about the awe-inspiring people who are making the world a better place? There is already a movement underway of people working towards a better collective future and you're already a part of it. This is the Conspiracy of Goodness, the movement all around us just waiting to be celebrated!
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5 min read
The Healing Power of Wild Swimming
Is the grind getting you down? Here is a release and some relief! Rather than dunking further into our morning commute coffee, we’re diving into the world of hydrotherapy and seeking a simple, refreshing way to ease our troubled minds.
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There is a wave of goodness and progress well underway, all around the world.
