Tag TED talks

Image: business man sleeps on a park bench

Sleep is Your Superpower!

How did you sleep last night? Sleep can be our number one defense to keeping us healthy, so, what can we do to turn on this superpower and finally get motivated to get to bed!
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Image: neon sign saying yes

The Power of Saying Yes!

Changes as subtle as saying yes to new experiences can prove to be life-changing! Shonda Rhimes, an accomplished television producer, lends her wisdom from her experience with a “year of yes.”
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Image: a woman sanding in a cloud of bubbles

The Simple Secrets to Bring More Joy to Life!

Do you want to experience more joy? It's actually pretty easy to make that happen! Joy is a deeply ingrained part of who we are, and there are small actions we can all take to surround ourselves with more of it. Take a look! 
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Image: two children in the ocean on a surfboard being held in place by a coach who sports a #SurfTherapy graphic on their shirt

The Unexpected Ways Surfing is Helping Youth Heal

Life is tough, but it's a whole lot easier when we're around people who share similar experiences in a no pressure environment. Waves for Change is one of the organizations out there harnessing the power of sport and play to create environments where children are able to open up and heal!
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Image: Grandmother looking through binoculars

Aging Gracefully Alongside Your Loved Ones

What if love and laughter could replace some of the struggles we face as our loved ones age and their memories decline? Could we see them and ourselves in new ways? Here are some insights from caretakers who have found ways to bring their relationships to life with a little creativity.
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Image: Paper towel dispenser overflowing

Save the World One Paper Towel at a Time

Want to be a part of making the world a little better place? Here's a profoundly simple but impactful way to start! The U.S. uses 13 billion pounds of paper towels a year! And you—yes you—can begin to make a dent in that after you learn to shake and fold.
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