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Hal Elrod and the Importance of a Morning Routine
Most people insist that they just can’t wake up any earlier. I would argue, from my own experience, that you can’t afford not to. Here's why a morning routine might just change your life.
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Changing How You Frame “Bad Things” with Dr. Srikumar Rao
Dr. Srikumar Rao will offer you a new way of thinking about things that happen to you that you initially dislike. He will suggest not to be in a hurry to label it a bad thing and will explain why.
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59 min listen
Embracing All Parts of You: What You See vs Who You Are with Annemarie Shrouder (Episode #63)
Annemarie Shrouder is passionate about creating healthy workplace communities where people feel seen, heard and valued – and can thrive.
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5 min read
100 Years of Recycling Clothing: Introducing Italy’s Textile Town
Don’t toss that old tee shirt! We’re traveling to the “Textile Town” in Italy where they’re recycling fabric to give new life to your old duds, and threading the needle to a brighter, more sustainable future.
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Deliberate Intent and the Journeys You Take
Think of your life as one long journey. You are born and, one day, you will die. In between, there are lots of smaller journeys that you take, and each is a diversion. What can happen if you ask yourself, “Is this a journey I want to take? Does it take me to a place where I want to spend time?”
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60 min listen
Embrace Change: Turn it into the Spice of Life! with Rodney Flowers (Episode #62)
When we left our last conversation with Rodney Flowers, we learned how a football injury almost took away his mobility completely. Instead of giving up, he made a conscious decision to transform his destiny to inspire others to do the same.
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From Roots to Reading Rainbow: Celebrating the Legacy of LeVar Burton
At some point you’ve probably heard the kind voice of LeVar Burton: a trailblazer, education champion, and inspiration to us all. Whether you’re familiar with his work or not, his story provides a vision we can all use to improve ourselves and the world around us.
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A 5-Year-Old Completes the Appalachian Trail With his Parents
Looking to get inspired? Check out this amazing 5-year-old who this year hiked the Appalachian Trail—a journey that took 2,193 miles and 209 days—with his parents. As the youngest ever through-hiker of the trail, this journey is one for the books!
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41 min listen
A Year of Living Kindly: Lessons Learned with Donna Cameron (Episode #61)
Donna Cameron, After many incredible years in nonprofit management, has been spending her time “pursuing unanswerable questions in good company.” She started this journey by living out one year of being intentionally kind, one day at a time.
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5 min read
A Lesson on Going All In with Balanced Rock Structures
These physics-defying, impossible-looking, potentially bone-crunching rock structures are held together by nothing but gravity. And Michael Grab, their creator, has a lot to teach us about the value of choosing the top rock first and going all in to pursue our goals.
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5 min read
The Art of Authentic Connection
We seem to be in nearly constant communication with texts, comments, and emails buzzing going in and out of our lives at all hours of the day. Yet, despite our world being more interconnected than ever, rates of loneliness and depression only seem to be getting higher and higher. So, how can we break free of this and make real, authentic connections?
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40 min listen
Showing Up for Others: Life Isn’t a Spectator Sport with Rodney Flowers (Episode #60)
Rodney Flowers was a young, healthy athlete with dreams of a future in the NFL, until at age 15, he experienced a football injury that left him paralyzed. Doctors told him that he would never walk again.
Read MoreShowing Up for Others: Life Isn’t a Spectator Sport with Rodney Flowers (Episode #60)Follow Us
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There is a wave of goodness and progress well underway, all around the world.
