The Conspiracy of Goodness Podcast

Hosted by Dr. Lynda Ulrich, Goodness Exchange Co-Founder

Past Episodes

55 min listen
Image: Hannah Phang

Find Work That Matters: Sustainability-Focused Companies Want Your Talents with Hannah Phang (Episode #147)

Doing work that matters—work that really lights you up—can impact your health and longevity so much that the goal of creating that kind of working-life is fast becoming a central theme in the new world of work. People seek work that matters, but for the longest time there hasn’t been a place dedicated to helping people find that work. To solve this problem, Hannah Phang co-founded The Now Work, a platform that connects people who have world-changing skills and aspirations with world-changing work and companies who are just waiting for the right talent to come along.
Listen InFind Work That Matters: Sustainability-Focused Companies Want Your Talents with Hannah Phang (Episode #147)
54 min listen
Image: Martinus Evans

The Slow AF Run Club Welcomes YOU to the Back of the Pack with Martinus Evans (Episode #146)

When did society decide that people with larger bodies can’t possibly be “fit,” and create systems that exclude them from most fitness communities? Martinus Evans is flipping all those notions upside down and providing a rapidly growing community with insight and inspiration. At 300 pounds he has run 8 marathons, is a certified running coach, and has 95K followers on Instagram. And today, we will learn why the joy in fitness activities is for everyone, in every kind of body.
Listen InThe Slow AF Run Club Welcomes YOU to the Back of the Pack with Martinus Evans (Episode #146)
60 min listen
Image: Christal Brown

Our Lives are Only Limited By the Space We’ve Had to Explore with Christal Brown (Episode #145)

Many of us rush through our days, weeks, and lives, chasing goals and just trying to get everything done. But all that activity can blind us to the fact that our goals come from the notions of “influential others” in our lives, and not from what lights us up as individuals. Christal Brown is a master in helping others discover and structure a personal vision that is all their own, and one that will be a central source of joy, no matter the ups and downs in the journey.
Listen InOur Lives are Only Limited By the Space We’ve Had to Explore with Christal Brown (Episode #145)
79 min listen
Image: John Cronin and his Father Mark Cronin

“John’s Crazy Socks” Puts Disabled Employees in Positions to Succeed with Mark and John Cronin (Episode #144)

Listening to this episode will burst open a joyful place in your heart and will give you a leap in business savvy. Our guests are part of a flip in perspective in the business world that will change the future for millions. John Cronin, a young man with Down syndrome, and his father, Mark, are co-founders of John’s Crazy Socks, a business hiring people with differing abilities not as an act of charity, but a smart business move.
Listen In“John’s Crazy Socks” Puts Disabled Employees in Positions to Succeed with Mark and John Cronin (Episode #144)
70 min listen
Image: Flint Sparks

Mindfully Embracing the Unexpected: Advice from a Zen Teacher with Flint Sparks (Episode #143)

If you or someone you know is struggling with a complexity that seems irrevocably stuck, our guest today—Flint Sparks—will point you in some new directions. He’s been a professional psychotherapist for four decades, and he is also a Zen teacher: a wonderful combination that brings a level of timeless wisdom to the table that adds a path to freedom we may not find any other way.
Listen InMindfully Embracing the Unexpected: Advice from a Zen Teacher with Flint Sparks (Episode #143)
60 min listen
Image: Sarah Yourgrau

Filmmaker Tours 150 Small U.S. Communities: The Surprising, Positive Lessons with Sarah Yourgrau (Episode #142)

The media seems to bombard us with stories of how bad it is “out there” and it would be easy to think that anywhere outside our particular pocket of the country is a bit frightening. But our guest today, Sarah Yourgrau, spent time in 150 small communities across America as a producer on Mike Rowe’s uplifting series: “Returning the Favor.” On this journey, she learned things that blew her away with joy. Here are some surprising stories that build a perspective we can all celebrate!
Listen InFilmmaker Tours 150 Small U.S. Communities: The Surprising, Positive Lessons with Sarah Yourgrau (Episode #142)
60 min listen
Image: Carl Honore

Aging Has Its Perks! How to Embrace Life Year After Year with Carl Honoré (Episode #141)

This week we take a deep dive into our expanding potential in every single decade of the aging process. Our guest, Carl Honoré, is raising eyebrows with his novel insights about aging, with special emphasis on how it improves collaboration in diverse groups, the advantages we are gaining with age, and the things to look forward to that we can’t get to any other way.
Listen InAging Has Its Perks! How to Embrace Life Year After Year with Carl Honoré (Episode #141)
61 min listen
Image: Bob Glazer

The Give and Take in a Supportive Company Culture with Bob Glazer (Episode #140)

Entrepreneur, author, and renowned podcaster, Bob Glazer, is known for his novel, common-sense ideas for creating business cultures that employees rave about. This is because his ideas focus on multiplying our better impulses, rather than trying to throttle back our worst. This hour, Dr. Lynda talks to Bob about the insights in his new book Elevate Your Team, and we all come away with some pearls we can use everyday to elevate our own working lives.
Listen InThe Give and Take in a Supportive Company Culture with Bob Glazer (Episode #140)
66 min listen
Image: David Pearl

Feeling Stuck? Use Street Wisdom to Navigate the World with More Curiosity with David Pearl (Episode #139)

Having a reliable routine for getting fresh perspectives and ideas can be a sanity-saver and a path to opening up new potential almost every day for you. In this episode, we learn about just such a path with David Pearl, who is leading a movement—Street Wisdom—that can be an energizing, simple way to find answers to small daily quandaries and your most challenging problems. And best of all, it’s a free, ever changing way to boost your sense of joy, wonder and well-being.
Listen InFeeling Stuck? Use Street Wisdom to Navigate the World with More Curiosity with David Pearl (Episode #139)
64 min listen
Image: Nipun Mehta

500,000 Volunteers Show Us How We Are All “Rich,” in Some Way with Nipun Mehta (Episode #138)

Turns out, we can have many kinds of wealth besides money: creativity, time, community, compassion, friendships, attention, and patience, to name a few. We can each give those things to others liberally, and in the process, live extraordinarily happy lives. Today’s guest, Nipun Mehta, will help you see that in a world where “capital” like time, ideas, and kindness are priceless, what you have to contribute makes you very wealthy.
Listen In500,000 Volunteers Show Us How We Are All “Rich,” in Some Way with Nipun Mehta (Episode #138)
67 min listen
Image: Dr. Temple Grandin

There are 3 Types of Thinkers. Which One Are You? With Dr. Temple Grandin (Episode #137)

Temple Grandin is a renowned innovator whose lifelong work and advocacy have shed light on the beauty and potential of every brain, regardless of neurological differences. Her insights into animal behavior, autism, and education have had a profound impact on many industries and have opened doors for countless individuals who may have otherwise gone unrecognized. Her new book applies to 40% of our population: people whose creative minds are going unsupported. Listen in and see if you may be one of those folks.
Listen InThere are 3 Types of Thinkers. Which One Are You? With Dr. Temple Grandin (Episode #137)
51 min listen
Image: Debbie Shore

2 Billion Meals Served to Hungry Kids with Debbie Shore (Episode #136)

Debbie Shore is co-founder of Share Our Strength, which has fed close to 2 billion meals to hungry children since their campaign, No Kid Hungry, began. (That’s billion with a B, folks!) Today's episode is full of stories and insights from that remarkable journey that will give you many nuggets of inspiration and ingenious thinking to take into your own path to make the world a little better place.
Listen In2 Billion Meals Served to Hungry Kids with Debbie Shore (Episode #136)
55 min listen
Image: Topher White

Your Backyard at Night: What the Critters Can Teach Us with Topher White (Episode #135)

This chat with conservation innovator Topher White will give you a feeling of celebration and wonder. In 2013, he created the ingenious Rainforest Connection, a nonprofit which is helping to preserve biodiversity in 34 countries and counting. And now, he is launching another pioneering technology! But this time, it’s one we can all bring to our own backyards, neighborhoods, and even on vacation. All of that, in the service of making a personal connection with the natural world around us, in fascinating and delightful ways.
Listen InYour Backyard at Night: What the Critters Can Teach Us with Topher White (Episode #135)
37 min listen
Image: Seth Godin

What Makes a Job the Best Job Ever with Seth Godin (Episode #134)

Seth Godin is well known in much of the global business world as the ultimate Entrepreneur/Social Innovator and an icon of fresh perspectives that focus on what really matters. In this episode, Dr. Lynda and Seth discuss the insights in his new book, The Song of Significance, which has been described as a book for a new era in the world of work… and a new generation.
Listen InWhat Makes a Job the Best Job Ever with Seth Godin (Episode #134)
58 min listen

Finding the Intelligence in Our Emotions: SleepAwake Camp Offers a Breakthrough with Cat Tweedie (Episode #133)

Turns out, there are no bad emotions (anger, resentment, fear, etc). They can all be good, if we can remember to pause and then search the intelligence in them. In this episode, that is just one of the many pearls that today’s guest, Cat Tweedie, teaches us about. She is co-founder of Sleepawake Camp: a wonderful organization with a fresh take on coping with our world for young people, but her insights are fresh and useful, no matter your age.
Listen InFinding the Intelligence in Our Emotions: SleepAwake Camp Offers a Breakthrough with Cat Tweedie (Episode #133)
64 min listen
Kenny Minor

You Are Worthy of Good Food: Nourishing Your Body and Soul with Chef Kenny Minor (Episode #132)

Chef Kenny Minor will make you hungry for both food and the joyful culture that can be built around cooking and eating. You will love this conversation for the sense of fun that it brings up from your past and the possibilities it brings to the meals you can enjoy with others in the future! Chef Kenny was named Top Chef by Ebony Magazine for his fresh ideas about eating and cooking, as well as the exuberant punch of personality he brings to everything he does.
Listen InYou Are Worthy of Good Food: Nourishing Your Body and Soul with Chef Kenny Minor (Episode #132)
61 min listen

APOPO’s Highly Trained Rats Could Save Your Life with Dr. Cindy Fast (Episode #131)

Dr. Cindy Fast tells us about the fascinating and groundbreaking work of an organization in Africa that has realized the potential in a common local animal, and turned it from “pest” to “hero.” Remarkable gains in landmine clearing, stopping the spread of tuberculosis, and even search and rescue techniques are being made… all from the discovery of a novel partnership: one between humans and… African giant pouched rats! Listen in to learn about the fantastic work of nonprofit, APOPO.
Listen InAPOPO’s Highly Trained Rats Could Save Your Life with Dr. Cindy Fast (Episode #131)
62 min listen
Image: Andrew Shakman

Here’s A Better Way to Axe Food Waste (Hint: It’s Not Composting!) with Andrew Shakman (Episode #130)

Many of us are conscientiously making new habits to help with the problem of climate change: recycling, making greener purchasing choices, or reducing our carbon footprint. But did you know there is a solution well underway that can reduce 13% of greenhouse gasses if the food industry made one commitment? Yes, our guest today—Andrew Shakman—is tackling (and winning against) one problem: food waste. And this one problem that we know how to solve in a fascinating, completely new way. Hint: it is not about more composting!
Listen InHere’s A Better Way to Axe Food Waste (Hint: It’s Not Composting!) with Andrew Shakman (Episode #130)

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There is a wave of goodness and progress well underway, all around the world.