Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

5 min read

Image: Person jumping next to a yellow wall, holding an umbrella

The Secret to Happiness? Don’t Try So Hard

Are we supposed to be happy all the time? After endlessly trying to chase happiness, Dr. Molly Countermine encountered a different way of framing it and our other emotions that we all can learn from. Here's how this simple technique can apply to your own life!

60 min listen

Budgeting For Future Happiness with Brad Berger (Episode #35)

Brad Berger is a Certified Financial Planner™ and holistic life planner with almost 30 years of experience in financial planning, coaching, and counseling. Listen to Brad and learn how to budget for future happiness!

Grounding in Goodness Through Seeking Your Joy with Sydney Weiss

Sydney will share her personal story of how she started the Seek The Joy Podcast and some of the lessons and takeaways from her guests over the past 3.5 years.

55 min listen

Think For Yourself and Create Your Own Future with Juan David Campolargo (Episode #34)

Juan David Campolargo is already speaking at TED Talks at the age of 17, only a few years after immigrating to the United States from his home country of Venezuela.

42 min listen

Choosing Happiness Ahead of Time: Kindness in Karate with Jeff Wall Jr. (Episode #33)

At the age of 15, Jeff Wall Jr. became the founder of Golden Age Karate, a non-profit organization that travels to nursing homes to teach the elderly the art of karate.

Improve Your Life Online with Dr. Lynda Ulrich

Check out this workshop with the founder of Ever Widening Circles and positive media mogul Dr. Lynda Ulrich to learn why the internet and media have become so seemingly negative, and what we can do to start living a more positive life online and off.

56 min listen

The 3 D’s To Organize Your Life with The Mindfulness Mentor™ Drayton Boylston (Episode #30)

Our thought leader of the day is The Mindfulness Mentor™, Drayton Boylston. Drayton has been advising executives from boardroom to meditation cushion, for decades and he’s helping “Bring Mindfulness to the Mainstream.”

54 min listen

Love Your Body Shape More with Julia Parzyck (Episode #29)

Julia Parzyck once struggled with an eating disorder in her younger years. As many women do, she struggled to accept her body shape because society sets unreasonable standards that are inapplicable to everyone.

61 min listen

Finding New Roads While Redefining Yourself with Stefanie Schaffer (Episode #28)

Our thought leader of the day is Stefanie Schaffer, an inspiring human being who managed to find new roads in her life after a fatal accident. The accident left her with broken bones, internal bleeding, and damaged legs that needed to be amputated.

5 min read

Image: Penguin Bloom sitting on Sam Bloom's Shoulder

How a Magpie Named Penguin Helped a Family Find Life after Loss

After mother and adventurer Sam Bloom became paraplegic in a sudden accident, her sense of self was erased. But just as she was losing hope in the future, a little magpie waddled into her life and changed everything!

5 min read

Image: Person raising their arms with joy to the morning sun at their window

Forget Perfection, Here’s the Easiest Way to Form Any New Habit!

Want to create a habit that you can actually keep? This thought leader has a trick that takes the pressure off!

5 min read

Fulfilling Your Full Potential with Core Values with Bob Glazer

In order to achieve more fulfillment, happiness and impact with our lives and careers, we need to first understand ourselves. The first step to any meaningful achievement is discovering core values.

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