Tag Personal Growth

Improving ourselves improves the world around us. Looking for inspiration? From curated TED Talks to stories of thought leaders providing actionable advice, there’s no better place to start your personal growth journey than right here.

Image: A blonde woman wearing glasses, standing outside with her hands behind her head, with a look of ease and joy on her face

Five Keys to Bringing More Ease and Joy into Your Work

We all have our ups and downs. We all have our tough days and tough times. But our days are not supposed to just be painful means to a future end. Even on our toughest days, we can allow ourselves brief moments of joy, ease, and gratitude. Here are 5 ways to make it happen.
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Image: Dr. Marcia Reynolds

How to Have the Difficult Conversations with Dr. Marcia Reynolds (Episode #95)

If some of the chaos in your life comes from others, then our guest today, Dr. Marcia Reynolds, will give you no end to ah-ha moments. She is a master of making hard conversations easy. Marcia is a sought-after transformational coach known for her ability to change people’s minds in positive ways that serve everyone. Dr. Reynolds drops by to break down the truth behind hard conversations, and it only takes a few simple shifts to do it.
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Image: A girl bursting a big bubble, indicative of growth

Busting Bubbles: Why Risk Free Environments Stifle Growth

We are naturally predisposed to protect ourselves and those we care about from physical or emotional harm. But it’s important that we factor in the short- and long-term effects of that protection—we gain temporary peace of mind but sacrifice resilience and problem-solving skills in the process. Accepting reality and choosing to focus on what we control are powerful tools for life and important lessons to teach, especially at a young age.
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Image: Flowers in different stages of growth, symbolizing the growth that blooms from engaging safe discomfort

Why Safe Discomfort is Vital to Growth

We constantly hear from others that the best experiences in life happen when we’re outside our comfort zones. While we know this to be true, we often struggle to follow the advice when the opportunity presents itself. We struggle to distinguish between what’s actually risky and what’s just uncomfortable. Let's explore this through a few stories, shall we?
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