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Feeling Overwhelmed? Here’s How to Shift Your Focus & Get Back on Top
Often, the number of things we handle daily in our personal and professional lives can leave us feeling overwhelmed and stuck. It can be easy to spiral downwards. If you ever find yourself in this state of stagnancy, take a moment to reflect on where your focus is.
60 min listen
Looking for Easy Ways to Volunteer? There’s an App for That! with Stephanie Page (Episode #119)
What if you could instantly connect with people who share your passions, and then, spur of the moment, do something fun together that makes the world a better place. Oh, and while you are expanding your friend network, you’d also be learning about your community and building your skills and resume! Turns out, all that is very possible, and today’s guest may send you spinning off into a new life of possibility. Stephanie Page is co-founder of POINT, the app and website that the world has needed for too long. (Think Uber meets volunteerism.)
Take Your Backyard from Wasteland to Wildlife Wonderland in 365 Days
Many of us count on nature for inspiration, wellness, and wonder. But what are we giving back to it? Meet the nature enthusiast who built an entire living pond in his backyard to attract local wildlife. And in turn, discover for yourself how quickly, and beautifully, things can get wild.
Combing Caves for a Cure to Deadly Bacterial Infections
We've been able to protect ourselves from most bacterial infections for decades now, but that's changing. Deadly bacteria are catching onto our tactics and antibiotic resistance is on the rise. Here's how some scientists are working to stay one step ahead of this problem by exploring the depths of caves and the bacteria that call them home!
85 min listen
The Leaders in Your Life are Not Who You Think with Drew Dudley (Episode #118)
If you’ve ever been on the receiving end of a timely bit of kindness from a stranger or received a compliment or word of encouragement at just the right moment, then you know how these seemingly small acts can lead to a lifetime of impact. Drew Dudley would call those moments ``Everyday Leadership,” and he has some inspiring ideas about how we can all be leaders in the lives of others, right where we are. Sometimes, the most powerful thing we can do is simply recognize someone else’s leadership.
Heroes of the Cafeteria, Keeping 9 Million Children from Going Hungry
School cafeterias are some of the busiest kitchens in America, and when 1 in 7 kids relies on school meals as their major source of nutrition, the job of cafeteria worker becomes even more important! It’s time we take a minute to thank those cafeteria workers and to get a glimpse into their world.
62 min listen
282 Lawyers Defend a Client Without a Voice: Planet Earth with Elspeth Jones (Episode #117)
Today's episode will give you hope and a sense that the tide is actually turning, if just thinking about the state of our planet makes you sad or fearful. Our guest—Elspeth Jones—is the warm, funny, brilliant Deputy CEO of an environmental law charity called ClientEarth whose main client is just what the name implies: their client is our planet! Turns out, there is a group of global lawyers whose only client is The Earth. And with a support team of experts in conservation, they are defending our planet and making real change legally binding.
88 min listen
Saving Whales to Save Ourselves: Shared Survival through Whale Research with Iain Kerr (Episode #116)
A constant source of wonder in the world is learning about innovators who use technology in wildly novel ways to do tasks that used to be chores or next to impossible. Our guest, Dr. Iain Kerr, is at the center of that kind of wonder with the way he combines drone technology, the science of snot, and the study of whales. (Yes, you read that right.) Even if you are not a science enthusiast, Iain’s take on progress, finding purpose, perseverance, and innovative thinking will simply put a spring in your step.
Middle Version: How to Interpret Two Sides of One Story
When two sides to one story sound completely different, how do you determine the truth? As humans, we are biased to believe the first version we hear, but what can we do when that bias doesn't serve us? Here's how to approach the situation when two stories don't match up.
55 min listen
Reintroducing Yourself as You Are, Not as You Were with Cheldin Barlatt Rumer (Episode #115)
Communication is a struggle for most of us. Either we don’t really know when to keep quiet, or we can’t muster the courage to speak up. Our guest, Cheldin Barlatt Rumer, is an expert in seeing our communication landscape, in every moment, with fresh eyes. She has some inspiring perspectives on how we elevate the voices of others, re-introduce ourselves to others after all we’ve been through, and how we can re-imagine the role of the internet in our lives as a tool for communication that can help us thrive.
How Space Can Heal What Divides Us!
Why is it that when astronauts leave this planet they come back humanitarians and artists? Here's a perspective from a filmmaker who has stood next to and interviewed some of the greatest space explorers of our time on how the lessons we've learned from space exploration may help us to be more empathetic, compassionate, and bring us together.
Good Thing, Bad Thing, Who Knows?
Go back in your life. Has anything happened to you that, at the time it happened, you thought was a ‘bad thing’? But, looking back at it today, you can clearly see that it was not so bad and, perhaps, was even a ‘good thing?’ Most people can recall many such instances. So, is it possible that what you are today about to label a ‘bad thing’ could, at some point in the future, turn out to have been a ‘good thing?’
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