Members Content

51 min listen
Image: Chef Yadira Garcia

Making Food Memories with Chef Yadira Garcia (Episode #14)

Our guest for today is the Happy Healthy Latina, Chef Yadira Garcia. She is a community foodtivist, certified natural foods chef, vegetable pusher, and sofrito slinger. A proud Dominicana, she calls herself ”The “People’s Chef” and believes that food ties all people together. Yadi joins us today to talk about her passion that she wants to share with the world.
Read MoreMaking Food Memories with Chef Yadira Garcia (Episode #14)
46 min listen
Image: James Nestor

Breathe Better with James Nestor (Episode #12)

How can we know that we are really alive? Is breathing an enough indication of life? In this episode, we have James Nestor, a science journalist who has written about the science of breathing. We will discuss why we should learn how to breathe properly because, apparently, it has many benefits that can improve our health. Let’s now jump into the episode and learn how to breathe better.
Read MoreBreathe Better with James Nestor (Episode #12)

Follow Us

Positive news for curious people.

There is a wave of goodness and progress well underway, all around the world.