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Breathe Better with James Nestor (Episode #12)

How can we know that we are really alive? Is breathing an enough indication of life? In this episode, we have James Nestor, a science journalist who has written about the science of breathing. We will discuss why we should learn how to breathe properly because, apparently, it has many benefits that can improve our health.

Let’s now jump into the episode and learn how to breathe better.

Read MoreBreathe Better with James Nestor (Episode #12)

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