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Lynda Ulrich 1 min read

Lean Into Your Trauma

Deeper connections can still be formed and you can break out of your limitations by getting curious about trauma you have had in your life.
Declaring Who You Are
Lynda Ulrich 1 min read

Declaring Who You Are

Many of us define ourselves by what we do and what we have. This is a method of defining who you are in a way that can never be taken from you. You can access this tool to be your best self in absolutely any situation.
floating green leaf plant on person's hand
Lynda Ulrich 1 min read

Giving People A Chance

David tells a story about connecting with a woman over similar stories that would stay with him forever. He reminds us that not everyone is set in their ways.
silhouette photography of person

Six Facets of Wonder

1 min read
Jeffrey Davis shows us how to bring more wonder in our live using 6 paths: openness, curiosity, bewilderment, hope, connection, and affirmation.
Image: Ted Fells and Eric Twiggs Happyness hour

The Key to Personal Development with Ted Fells and Eric Twiggs

2 min read
In our May Happy[ness] Hour we had the pleasure of talking with Ted and Eric, friends, business partners, hosts of the the podcast The 30 Minute Hour, and founders of the “What Now?” movement.
man on grass field looking at sky

What Will the Future Look Like?

1 min read
Even a small contribution can change a whole community and environment.
Image: Mark Redmond HH

How One Small Act of Kindness Can Improve the Lives of Others with Mark Redmond

1 min read
Mark Redmond has worked in the field of caring for homeless and at-risk youth for over 40 years.  He is presently executive director of Spectrum Youth & Family Services in Burlington, Vermont.
Image: Annemarie Shrouder

Kindness: Forget The Golden Rule with Annemarie Shrouder

1 min read
Look out Golden Rule, the Platinum Rule is here! Check out our conversation with Annemarie Shrouder about considering kindness with diversity and inclusion in mind. How do we reach out in ways that resonate with the folx we want to impact positively?
Image: Sydney Weiss Happy[ness] Hour

Grounding in Goodness Through Seeking Your Joy with Sydney Weiss

2 min read
Sydney will share her personal story of how she started the Seek The Joy Podcast and some of the lessons and takeaways from her guests over the past 3.5 years.  

Podcast Shorts

Image: a pile of clothing

FABSCRAP’s Model for Why and How Manufacturers Can Do Their Part in Reducing Waste

1 min read
How the biggest burden for recycling should be shifted to manufacturers… right now they have no responsibility for what they produce.
Declaring Who You Are

Declaring Who You Are

1 min read
Many of us define ourselves by what we do and what we have. This is a method of defining who you are in a way that can never be taken from you. You can access this tool to be your best self in absolutely any situation.
Patrick’s Rule for Being Happy Despite the Circumstances

Patrick’s Rule for Being Happy Despite the Circumstances

1 min read
Embracing your life circumstances and through it all, being true to who you have decided that you ARE.
a person standing in front of a laptop computer talking on a cell phone

Myths that Might Keep You from Starting a Business

1 min read
Myths that keep people from starting Businesses and Social Entrepreneurship projects.
a family working together

The Benefits of Showing Up in Meetings and New Places

1 min read
Using “Consistency” and remember that you must “Show Up” in new places, in order to meet others who can help you progress. Putting one foot in front of the other every day.
woman wearing brown sweater holding lips

Three Important Questions

1 min read
There’s a story we’re all telling ourselves each day. Peter talks about how to get to the truth of that story.
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Declaring Who You Are

Many of us define ourselves by what we do and what we have. This is a method of defining who you are in a way that can never be taken from you. You can access this tool to be your best self in absolutely any situation.

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