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5 min read

A City Dweller’s Adventure on Canada’s Rugged Fundy Footpath
Have you ever been inspired to embrace a passion for something and then quickly realized you don't have the training to enjoy it as you imagined? Maybe what we can appreciate is something very different than what we had in mind, and that makes the adventure even better.
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68 min watch

Mexico’s Whales are Winning as Everyday Heroes Work Together with Katherina Audley (Episode #172)
Katherina Audley is a National Geographic Explorer and whale researcher who has found a way to build community and restore the natural world in unique ways. She has helped a small village in Mexico come together to support the rare ecosystem that surrounds them, building a prosperous future for everyone—even in places over 200 miles away!
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2 min read

Small Steps Build Momentum. Just Start!
Often, we can accomplish more by just committing to starting, rather than focusing on the bigger goal. Once we are over the hump, it’s often easier than we expect to just keep going. The law of inertia cuts both ways—people at rest tend to stay at rest, but people who are in motion tend to stay in motion too. Here are some tips on how you can just start!
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55 min watch

As You Rise, Raise Others with You with Dr. Keneiloe Molopyane (Episode #171)
Do you remember your childhood dreams, when you aimed to be something audacious? When she was a child watching cartoons, Dr. Keneiloe Molopyane declared that she would one day be the first South African, black, female archeologist—and now she is! Her story is inspiring in so many ways. Not only is she working in the famous Cradle of Humankind, she has also earned the distinction of being a National Geographic Explorer.
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58 min watch

We Don’t Need Religion to Count Our Blessings with Pierre Pradervand (Episode #170)
I’ve often questioned whether I would interview an author who has written yet another book in the “Spirituality” genre—that is, until I met Pierre Pradervand, an 86-year-old author of 23 books. Pierre still puts in 14-hour days to help people find love and kindness outside the chaos of the world’s spiritual “influencers,” and he compares going to the internet with heartfelt questions on spirituality to finding your dinner in the junk food section of the Supermarket. We need a fresh approach!
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7 min read

A New Era for Tortillas: Masienda’s Pioneering Approach to Tradition and Taste
If you want to have a really, really good tortilla, you're going to need the best corn. Masienda is a company not only supporting Mexico's small heirloom corn farmers but bringing the practices that enhance the nutritional powers of the grain back into the market.
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71 min watch

Neurodivergent Relationships Are a Gift with Mariah and Byron Edgington (Episode #169)
Do you love someone or work with someone (or maybe it’s you) who just doesn't feel like they fit in? It turns out that as many as 20% of us are “neurodiverse,” meaning that our brain pathways do not function like everyone else’s. Our guests, Mariah and Byron Edgington, are on a mission to help us see the missed potential and the joy that we can share when we look at neurodiversity as a gift.
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2 min read

Should You Be Content? Or Strive for More?
Look at your life today and then look back twenty years. Odds are pretty good that your life right now is something that you dreamed of a bare two decades ago. So why aren’t you happier than you are? Should you be content? If you are not, should you try to learn how to be content?
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51 min watch

When Cookies Talk: How to Overcome Your Sweet Tooth with Dr. Andrea Grayson (Episode #168)
If the cookies, crackers, soda, or candy are speaking to you seductively when you walk through the checkout line, there is a reason for that. Turns out that mood swings, headaches, brain fog, depression, and exhaustion are also related to that irresistible tug, and it all comes down to the way sugar is hijacking our future, often hourly, every single day. Our guest, Dr. Andrea Grayson, has a fresh approach to helping us break free from this cycle, and unlocking a better future.
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10 min read

Turning Stinky Invasive Seaweed into Hurricane-Proof Homes
Every morning at dawn, beachcombers along the North American coastlines are raking up forty tons of the smelly, invasive seaweed known as sargassum. This insane amount of seaweed is a burden to most, but one man saw it as a resource, and what he did with it is inspiring a whole new wave of innovation around the world.
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54 min watch

Applying an Indigenous Mindset: A Trip Through the Daily News with Connor Ryan PART 2 (Episode #167)
There is an amazing brand of young “influencers” who are diving, whole-heartedly, into their unique opportunity to make the world a better place, and today we are fortunate to have one of them as our guest. Connor Ryan, who was named one of the “20 Most Influential People in the Outdoor Industry” by Outside Magazine, is a proud Lakota tribe member and passionate professional skier, and he is bringing his understanding of Native American perspectives to the problems we need to be solving in our world right now.
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14 min read

How Music Reshapes Our Brains
Have you ever gotten chills when the right song comes on? What about that feeling of euphoria you experience singing your favorite song at the top of your lungs on a beautiful day? Is this just a quirk of humanity or is there something deeper going on here that connects us to our shared humanity? Science has some pretty remarkable answers to these questions!
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