
Tag Happiness & Hope
Need a pick-me-up? These feel-good tales of people changing the world for the better will restore your confidence in humanity and put a spring in your step.

Mexico’s Whales are Winning as Everyday Heroes Work Together with Katherina Audley (Episode #172)
Katherina Audley is a National Geographic Explorer and whale researcher who has found a way to build community and restore the natural world in unique ways. She has helped a small village in Mexico come together to support the rare ecosystem that surrounds them, building a prosperous future for everyone—even in places over 200 miles away!

Neurodivergent Relationships Are a Gift with Mariah and Byron Edgington (Episode #169)
Do you love someone or work with someone (or maybe it’s you) who just doesn't feel like they fit in? It turns out that as many as 20% of us are “neurodiverse,” meaning that our brain pathways do not function like everyone else’s. Our guests, Mariah and Byron Edgington, are on a mission to help us see the missed potential and the joy that we can share when we look at neurodiversity as a gift.

Should You Be Content? Or Strive for More?
Look at your life today and then look back twenty years. Odds are pretty good that your life right now is something that you dreamed of a bare two decades ago. So why aren’t you happier than you are? Should you be content? If you are not, should you try to learn how to be content?

Nurture Your Positive Worldview and Watch It Change Everything with Liesl Ulrich-Verderber (Episode #165)
Suppose that in 2024 you found there was one simple thing that could improve by just 1% each day, which would allow you to make leaps in personal progress. It would be foolish not to consider it, right? Well, this episode will help you to find that one thing that affects almost everything else. Today, we talk to social innovator, journalist, and CEO Liesl Ulrich-Verderber about how easy and powerful it can be to nurture a worldview that serves us, rather than burdens us.

How Critical Thinking Can Empower You to Do More and Succeed
Do you consider yourself a critical thinker? Are you able to solve problems rationally, evaluate information objectively, and arrive at conclusions based on factual evidence? Critical thinking is a skill—one that can be honed and developed with practice and time. Whether you inherently possess this talent or not, rest assured that you, too, can foster your own critical thinking abilities. Here's how.

Liberate Yourself From the Scale: A Refreshing Take on Body Positivity with Ronald Young Jr. (Episode #163)
Ronald Young Jr. is an emerging voice in the body positive movement, and he’s leading us to new places on this old topic. His insights on common sense and honesty are like piano wire stretched tight between two important pins, and his boundless good humor is a hammer striking an incredibly beautiful note of wisdom for us all to carry forward. If you or someone you love struggles with their weight, this conversation will provide leaps of insight, and plenty of smiles.

How to Make Your Next Holiday Tradition a Sweet One!
From decorating gingerbread houses to hiding fake fruit, we’re celebrating the warm fuzzy feelings that accompany holiday traditions. Let’s unwrap the secret to spreading cheer!

92,000 Robots Drawn on Dominos Create Contagious Compassion with Gary Hirsch (Episode #159)
Artist Gary Hirsch has created 92,000+ hand-drawn robots on the back of dominos that are helping people all over the world get through challenging moments.

U-Maryland’s Do Good Institute Puts Progress on the Syllabus with Nathan Dietz & Jenny Cox (Episode #157)
U-Maryland’s Do Good Institute Puts Progress on the Syllabus with Nathan Dietz & Jenny Cox (Episode #157) The University of Maryland and its Do Good Institute is on the leading edge of a little-known, but titanic and positive shift. Turns…

Love, Fear, and Courage: Choices that Lead to a Future of Radical Optimism with Kiarra Danielle Lucas (Episode #156)
If you had any doubt about the next generation coming up in colleges today, Kiarra Danielle Lucas will fill you with confidence in Gen Z. Today we all get a new perspective on how children can practice a kind of radical optimism, in the worst circumstances, and use it to build remarkable futures for themselves and others. Kiarra is an 18-year-old inspiration for anyone who thinks their circumstances limit their potential and her vision for the future might be just the spark you need to find exactly what you are built to contribute.

You Can Transform Your Outrage into Action: The Proof Is In This Elephant Plushie with Kristina McKean (Episode #155)
Kristina McKean has a story that demonstrates exactly why we should not wait to start building lives of meaning and purpose. Kristina found a way to take the skills of her working life and combine them with her lifelong passion for animal welfare. Now, she finds joy every day in her work and the impact it’s having on wildlife and a new generation of very young philanthropists through her work at The Elephant Project.

Your Life Is One Continuous Mistake, Just Like Everyone Else’s with Sunni Brown (Episode #154)
Sunni Brown is an intrepid and inspiring “creative” who is zooming through our world, project after project, sparking bursts of hidden potential everywhere she goes. She was named one of the “10 Most Creative People” on X (formerly Twitter), and she has been featured in every major U.S. publication: The New York Times, Wall Street Journal, TIME Magazine, and CBS Sunday Morning, the latter of which has celebrated her work twice! And so will you, once you’ve enjoyed her infectious positive energy.
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There is a wave of goodness and progress well underway, all around the world.